We talk about why as people we have the positive emotions of being happy and why happiness can really change our lives in a good way. Also we will also be talking about how we depend on thing to make us "happy" even though it just worsen us over all. Happiness can be a such a beautiful thing in our lives because it is happening right now in the present moment. Enjoy the episode and hope this will get you thinking.

Credits:

Intro Song: Title: Piano & Sax by Joakim Karud Genre and Mood: Hip Hop & Rap + Calm Song Link

Outro Music: Joakim Karud I'll Be There Song Link 

Wanna be on the show? Contact me:

Twitter @OfBrew

Instagram: @thebrewoflifepodcast

All credits goes to these artistes :) 

In this episode we will be talking about how social media can effect our mental health in a negative way and how we should distance ourselves from it.  Hope that this episode will help the ones out there who has been affected by social media and change your perspective about social media.

credits:

Intro song:

[Non-Copyrighted Music] Chill Jazzy Lofi Hip Hop (Royalty Free) Jazz Hop Music

Outro song: 

Canals by Joakim Karud 

All credits goes to them 

An episode about standing up and looking our fears into the eyes. This episode will talk about how to overcome our fears and that everything will be all right in the now and the down run. 

credits:

Intro Music: Piano and Sax by Joakim Kaurd 

Wanna be in the show? Message us on Instagram or Twitter!

Twitter: @OfBrew

Instagram: @TheBrewOfLifePodcast