<p>This episode of Intentional Breaths considers how our bodies connect us with the world, and how they influence our idea of ourselves. </p>

This episode of Intentional Breaths considers how our bodies connect us with the world, and how they influence our idea of ourselves.

The Bridge of Our Bodies

Intentional Breaths is a collection of brief meditations. They are short, simple thoughts accompanied by mellow, contemplative improvised music intended to be a part of a mindfulness practice, or just a moment of respite and reset.

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The Bridge of Our Bodies

The Bridge of Our Bodies