"The Bright Side Chronicles" is a podcast dedicated to exploring things that bring happiness, joy, and a sense of purpose to life. In this episode, hosts Nana Agyemang and Kerri Lewis sit down with wellness coach and speaker Kelly Knower to discuss the power of joy and the importance of cultivating it in your daily life. They delve into how shifting your perspective from "life happening to me" to "life happening for me" can be a catalyst for profound personal transformation. Kelly shares her powerful personal story of overcoming a serious health scare and how it led her to a deeper understanding of the mind-body connection and the healing power of joy. The trio also touches on the importance of embracing your authentic self, practicing gratitude, and the liberating feeling of not caring what others think.

Listen to this episode to discover:

• The importance of play and why it's a non-negotiable for a joyful life.
• The transformative power of shifting your mindset from a victim to a creator.
• How simple acts like going for a run or smelling a candle can change your entire energetic state.
• The concept that every action creates an opposite and equal reaction, and how that relates to your reality.
• The value of shedding relationships that no longer serve you to make space for those who embrace your true self.

Call to Action:

• If this episode resonated with you, please share it with a friend who needs a dose of joy.
• Leave us a five-star review on your favorite podcast platform to help others find our show.
• Visit Kelly Knower website, https://www.kellyknowerwellnesscoaching.com/ to learn more about her services and her upcoming wellness retreats.

What if you could heal your body with words, or find true fulfillment by simply being yourself?

Join hosts Nana Agyemang and Kerri Lewis for a profound conversation with two incredible guests: healer and author Karen Rudolf, and energy expert Yanko Yankov. This episode is a deep dive into the true source of happiness and how to cultivate it in your daily life.

We explore how words create reality and how setting boundaries isn't about pushing people away, but about choosing your own joy. From using affirmations to heal on a cellular level to finding euphoria by bringing happiness to strangers in a Winnie the Pooh costume, this conversation is packed with wisdom and heart.

* Mindset & Manifestation: Discover why "the feeling" is more powerful than just speaking things into existence.

* Embracing Authenticity: Learn how to tap into the highest energetic frequency by being unapologetically you, without a filter.

* The Power of Boundaries: Understand why setting boundaries is an act of love and a crucial tool for protecting your joy.

* Community and Healing: Hear how our own joy can be a magnet for others and a powerful force for healing in silence.

Listen in and transform your perspective!

Connect with our guests and hosts:

Karen's Website: https://tranquilsoulutions.com/

Yanko: https://www.instagram.com/hypnoyan_llc/

Nana Agyemang: https://www.instagram.com/nanaakaonasis/

Kerri Lewis: https://www.instagram.com/kerrilewis.coach/

Don't forget to subscribe and share this episode with someone who needs a dose of joy!

Join hosts Nana Agyemang and Kerri Lewis on The Brightside Chronicles, a podcast celebrating the power of joy, creativity, and authentic self-expression.

In this episode, we sit down with special guest Robert Cordero, a.k.a. "mister TV head," the viral sensation and cosplayer who has taken the Comic Con world by storm. Robert shares the surprising story behind his iconic TV head cosplay, the journey to finding his confidence, and how his unique brand of creativity brought him an unexpected feature in the New York Times.

This is more than just a chat about anime, manga, and fandoms. It’s an honest, no-holds-barred conversation about what it means to be a "black sheep" and how embracing your true self can inspire others to do the same. From conga lines at afterparties to navigating challenging situations, Robert's stories prove that living your passion out loud is the ultimate path to happiness.

Listen in and discover how to cultivate your own joy. Subscribe to The Brightside Chronicles today on your favorite podcast platform!

"Our superpower is showing up unapologetically as ourselves." On this episode of The Brightside Chronicles, hosts Nana Agyemang and Kerri Lewis talk with guest Ashley Lauren about how cosplay has helped her build confidence and truly embrace who she is.

Ashley shares how channeling different characters—especially ones that align with her personality—has helped her feel more comfortable in her own skin, both in and out of costume. If you've ever been afraid to be your weird, wonderful self, this episode is for you.

Tune in to the full episode of The Brightside Chronicles wherever you get your podcasts to hear the full conversation and learn how to embrace your authentic self. 🎧

#TheBrightsideChronicles #NanaAgyemang #KerriLewis #AshleyLauren #Cosplay #AuthenticSelf #SelfConfidence #UnapologeticallyYou #PersonalGrowth #NerdCulture #Superpower #MentalWellness #PodcastCommunity #PodcastForWomen

What if the secret to profound success in business and life wasn't about hustle, but about heart? In this powerful episode, hosts Kerri Lewis and Nana Agyemang welcome the incredible Steve Ramona, an entrepreneur and mentor who reveals how leading with joy, service, and authenticity is a strategic advantage.

Steve shares his transformative journey, from his family's health club in 1979 to signing an $800 million contract, all fueled by a commitment to genuine connection. He breaks down his game-changing "ASLA" principle (Ask, Shut Up, Listen, Ask) and explains why shifting from a transactional to a transformational mindset is the key to unlocking abundance. This conversation is packed with actionable wisdom, hilarious anecdotes, and the inspiration you need to lead with love and watch your world expand.

What You'll Discover:

• The "ASLA" Principle: Steve’s secret four-step formula for building deep, meaningful connections that drive success.
• Transformational vs. Transactional: Learn how to shift your mindset from "what can I get?" to "what can I give?" for greater fulfillment and reward.
• The Power of Being Seen: Why simple acts of recognition—like using someone's name—can transform any interaction.
• Authentic Service: How being unapologetically yourself attracts the right opportunities and why it's okay to deter those who aren't aligned with your energy.
• The Reciprocal Universe: Uncover how practicing joy and service daily, without expectation, brings unexpected gifts and opportunities back to you.

Calls to Action

If this episode inspired you, please subscribe and leave us a 5-star review—it helps us spread the joy! Connect with our hosts Kerri Lewis and Nana Agyemang, and our incredible guest Steve Ramona online. Don't forget to share this episode with a friend who could use a dose of positivity!

This week's challenge: Try Steve's "ASLA" principle in one conversation and see what unfolds!

Welcome to The Brightside Chronicles, the podcast where we shine a light on life's hidden joys! Join hosts Nana Agyemang and Kerri Lewis as they, along with special guests like "The Gentleman Gamer" Mike, explore how to cultivate authentic happiness and live your life to the fullest.

In a world that often feels heavy, we’re here to remind you that true joy isn't found in a perfect life—it's found in the small, meaningful moments. From the vibrant communities built around gaming, cosplay, and conventions like PAX East, to the power of vulnerability and setting boundaries, we dive deep into the practices that lead to a more joyful existence.

Drawing on their unique experiences and genuine conversations, Nana and Kerri challenge conventional thinking about work, life, and personal fulfillment. Learn how to embrace your “inner child,” navigate uncomfortable conversations, and discover the self-worth that allows you to show up as your authentic self in every facet of your life. We believe that chasing your joy is an act of love—for yourself and for the world around you.

Ready to find your bright side?

Tune in and join the conversation!

* Listen: Subscribe to The Brightside Chronicles wherever you get your podcasts.

* Engage: Follow us on social media and share your thoughts. We love to hear from you!

* Connect: Have a story to share? Reach out to us and you might be our next special guest!

Join your hosts Nana Agyemang and Kerri Lewis on Episode 17 of The Brightside Chronicles as they dive deep into the power of joy, presence, and authenticity. This week, they're joined by special guests Yanko Yankov and Alexander Oleksiuk for a lively and insightful conversation that explores how embracing your inner child, connecting with nature, and setting intentions can transform your daily experience.

In this episode, you'll discover:

* The magic of nature and mindfulness: Alexander shares a profound experience of finding bliss and clarity during a walk in the woods, highlighting the impermanence of existence and the power of observation.

* Harnessing the power of play: Kerri and Nana emphasize how incorporating play and lightheartedness into your routine can boost creativity, release negative energy, and bring you back to a state of joyful alignment.

* The art of "hope scrolling": Learn how to intentionally feed your mind with positive and uplifting content, transforming your social media experience into a source of inspiration rather than doomscrolling.

* Embracing your inner child: Yanko and Nana discuss the importance of staying connected to your childhood sense of wonder, whether through revisiting nostalgic shows like Futurama or Power Rangers, or simply choosing to dress in ways that bring you happiness.

* The liberating power of authenticity: The hosts and guests share personal anecdotes about ruffling feathers and staying true to themselves, reminding listeners that genuine self-expression is a path to profound joy.

Whether you're looking for ways to reduce stress, cultivate a more positive mindset, or simply find more happiness in your everyday life, this episode is packed with relatable stories and practical insights. Tune in to learn how to actively choose joy, release rigid thinking, and embrace the vibrant energy that comes from living authentically.

Call to Action: Don't miss out on more episodes designed to help you find your bright side! Subscribe to The Brightside Chronicles wherever you get your podcasts, and follow us on social media for daily doses of joy and inspiration!

Welcome to The Brightside Chronicles with your dynamic hosts, Nana Agyemang and Kerri Lewis! Join us for Episode 18, where we dive into the importance of cultivating joy in a world often overshadowed by negativity. 🌟

In this episode, Nana and Kerri share their journey of creating a space dedicated to positivity, joy, and meaningful conversations. They discuss the power of choosing joy over fear and division, and how that choice can transform not only our lives but also the lives of those around us.

💬 "I will hold space for you, and I will bear witness to you, and I will really nurture you in your suffering for so long. But if you wanna wallow in suffering, I'm not the person for you. I wanna help you take action to pivot out of that suffering."

From unexpected moments to spontaneous conversations, Nana and Kerri explore how joy can be found in the little things and the importance of setting boundaries to nurture happiness. They emphasize that joy is a personal responsibility and share actionable strategies to cultivate it in your daily life.

👉 Call to Action: Tune in to our full episode and join the conversation! Share your thoughts on how you choose joy in your life. Don’t forget to subscribe and share with your friends and family to spread the positivity!

#BrightsideChronicles #ChooseJoy #PositiveVibes #PersonalGrowth #MentalHealthMatters #NanaAndKerri #Podcast #SubscribeAndShare 💖

Join hosts Nana Agyemang and Kerri Lewis on "The Brightside Chronicles," where we explore the vibrant journey of joy and authenticity! In this uplifting podcast, we delve into the stories and insights of our incredible guests, including Rachel Lee, Emmalyn Reid, and Yanko Yankov. Together, we tackle the complexities of finding joy in everyday life, discussing how to cultivate happiness, embrace our true selves, and navigate through challenging moments.

Each episode is a celebration of positivity, self-discovery, and the power of connection. Tune in as we share personal anecdotes, practical tips, and heartfelt conversations that inspire you to tap into your own joy. Whether you're having a “potato day” or soaring high, our mission is to remind you that joy is always within reach.

✨ Call to Action:

- Subscribe to "The Brightside Chronicles" for uplifting content delivered straight to your device!

- Share your thoughts and experiences with us on social media using #BrightsideChronicles!

- Leave a review to help others discover the joy we create together!

Join us on this vibrant journey and discover how to live life on your own terms, bringing brightness to yourself and those around you! 🌟✨

In this uplifting episode, join your hosts Nana Agyemang and Kerri Lewis along with special guests Liz Greene and Ian Matthew Harrington as they dive deep into the power of joy, community, and the transformative journeys that connect us all. 🎉

The conversation kicks off with some light-hearted banter about technology and the joy of cosplay. Our guests share their personal celebrations, revealing the incredible heart and resilience of their communities. From pole dancing to Dungeons & Dragons, they explore how these passions foster connection and self-expression.

✨ What to Expect:

- The therapeutic benefits of gaming and how it fosters community.

- Personal triumphs and celebrations that inspire.

- The beauty of stepping outside your comfort zone and embracing new experiences.

Join us as we celebrate the joy in our lives and encourage you to find what brings YOU happiness! 🌈

👉 Share your thoughts with us! What brings you joy?

👉 Don’t forget to like, subscribe, and share the podcast with your friends!

#BrightsideChronicles #Joy #Community #DungeonsAndDragons #PoleDancing #CelebrateLife #Podcast #NanaAgyemang #KerriLewis #LizGreen #IanMatthewHarrington 🎙️💖