The full version of the episodes so far posted in Season 2, covering an array of topics including: 

Awakening and the Seeker’s Journey

• The shift from seeking to simply witnessing
• How the ego and different thought personalities arise in meditation
• Questioning the self and realizing the illusion of identity

The Power of Daily Contemplation and Meditation

• The role of daily contemplation in self-awareness
• How meditation became an automatic process over time
• Witnessing the mind’s ability to meditate on its own

The Emotional Release & Healing Process

• How deep emotional wounds surface during meditation
• Recognizing fear-based thoughts and placing attention on them
• The energetic movements in the body and their connection to stored trauma

The Physical Manifestation of Trauma & Healing the Body

• How meditation led to physical sensations and contractions
• Experiencing nerve pain and its link to the ego’s dissolution
• The connection between trauma, energy release, and physical pain

The Long Journey of Healing & Returning to Love

• The slow, sacred process of deep healing
• The role of suffering in transformation
• The gradual shift from ego-dominated existence to presence and love