In the final episode of Season 2, I sit down with Helen and we reflect on the messiness of life. We know that life isn't black and white and we share our experiences and struggles in finding a balance that works for us.

To join the conversation, follow @thebritico and @helenandi on twitter and instagram.

In this episode, Daniel and I share our reflections on faith and the church. We talk about what it's like to be people with questions and how that can be a blessing and curse.

A short note: I was joined by Daniel remotely but we hope you enjoy listening despite the background noise.

To join the conversation, follow @thebritico and @dandemilade on twitter and instagram.

In this episode, I am joined by the wonderful Lolade Siyonbola and we have a great conversation about Nigerian identity, hyper-visibility and our historic, present and future role in the diaspora.

To join the conversation, follow @thebritico and @loladesiyonbola on twitter and instagram.

In the first episode of Season 2, I sit down with Tobi to have an open discussion about body image, our personal relationship with our bodies and how we're coming to terms with embracing the bodies we live in.

Warning: There is mention of eating disorders.

To join the conversation, follow @thebritico and @blobwithagob on twitter and instagram.

In the final episode of Season 1, I sit down with Helen to talk about the realities of being the first-born in immigrant families, how this affects us in adulthood and how we can better put ourselves first.

To join the conversation, follow @thebritico and @helenandi on twitter and instagram.

In season one, episode three of The Britico podcast, I discuss with Iman whether we should hold the older generation of women accountable for perpetuating harmful ideas or whether we are all just victims of patriarchy.

To join the conversation, follow @thebritico and @writtenbyiman on twitter and instagram.

In season one, episode two of The Britico podcast, I sit down with my good friend Olola to explore the intimacies of friendship, my frustration with the phrase 'blood is thicker than water' and how to be a better friend.

To join the conversation, follow @thebritico and @shebecomesme on twitter and instagram.

In season one, episode one of The Britico, I sit down with Ama to discuss family, conflict and resolution.

To join the conversation, follow @thebritico and @noirrenaissance on twitter and instagram.