Welcome to episode 126 of the 476ers podcast. On this episode we're breaking down last night's 76ers season opener against the Celtics. Spoiler alert: it sucked. Cheers.

Welcome to episode 125 of the 476ers podcast. In this episode of the 476ers podcast we break down whether the Sixers can actually make a Finals run and possibly even bring it home. Cheers

On this episode of the 476ers podcast we're breaking down the title odds for all of the NBA teams. Well...allish. Cheers!

Welcome to episode 123 of the 476ers podcast. In this episode we're breaking down the finals and giving you a prediction of what's to come. Plus, I spend some time being disapointed in the sixers as that is the purpose of this podcast. Cheers!

Welcome back to the 476ers podcast where we recount what was supposed to be a great season that went left quickly. Where Daryl Morey can rest on his laurels. But this isn't a blog post. We're breaking down Game 6 against the Miami Heat. Cheers!

Welcome to episode 2 of the Are You Lost? podcast. In this episode we're discussing vulnerability and the benefits that come along with embracing it. Yes, I said benefits. Being vulnerable can be an incredible act of self love.   As always, if you would like to speak to me you can schedule a consultation by going to areyoulost.me OR directly to BrawnandMind.com  

Love yourself.

In this episode of the 476ers podcast we're breaking down last night's tough win against the Magic. Plus, I give my thoughts on the double overtime loss to the Timberwolves. Is D Lo that good? How did Joe even survive playing that many minutes? Then I give some brief thoughts on the look ahead as well as my typical serenading and ruination of popular songs. Enjoy!

In this episode (recorded before the Warriors game which doesn't matter since I said we would lose) we're talking about what to look ahead to. Joel should be back Saturday and hopefully we can find some stability. Also, I give my own stunning rendition of Dido - Thank You. We also run into some audio problems at the end. Problems with growth. Cheers!

Welcome to Episode 120 of the 476ers podcast! First of all shout out to Blueprint Barber Lounge and the Blueprint Network of Entrepreneurs who all made me feel welcomed over the past weekend. With that said, in today's episode I have a pretty significant announcement before we jump into the standings in the East and West. Are the Wizards for real? How about the Warriors? What are the Lakers at this point? What can we expect going forward? Join me while I answer all of the pressing questions of the season so far. Cheers! 

Welcome to episode 119 of the 476ers podcast! In today's episode we are going to "ketchup" *wink* on the last three games against the Bulls, Knicks and Bucks. Then, we jump into the latest rumors surrounding Ben Simmons for Jaylen Brown *spoiler* it's not happening. Cheers!