This episode highlights what grounding techniques are, why they're important, and how to practically implement the techniques. Also, look out for the Phoenix Perspective.
In this episode, I interview an old friend from childhood. We discuss CJ's upbringing, a very big dragon he faced, and how he slayed it. CJ also offers his Phoenix Perspective on life.
We'll discuss anger, where it comes from, how it is projected, and strategies on how to channel it into something positive. As always, we'll finish with the Phoenix Perspective.