Welcome to the very first episode of The Brooke and Robyn Show—the podcast where we seek out new experiences and celebrate life over 40 (err…over 45?)!! Hosted by Brooke Stewart and Robyn Carter, this show is all about embracing new challenges, having fun, and finding new ways to thrive in this exciting stage of life.
In this debut episode, Brooke and Robyn dive into their first challenge: walking 10,000 steps a day. Tune in as they share the highs and lows of this journey, including some hot takes on how to make this habit stick in your daily routine.
But life isn't all smooth sailing—what happens when a diagnosis throws a wrench in your plans? Brooke and Robyn discuss the real-life setbacks they faced, and how a positive outlook and a little bit of laughter helped them push through.
Join us as we embark on this new adventure together. This is just the beginning!
Tune in, subscribe, and let’s get moving!
Brands that propelled us through this challenge (and this summer)
- Quince- Great, affordable workout gear, and linen on linen on linen
- Goodr- No-slip sunglasses, even in the crazy heat this summer
- Feetures- Robyn’s go-to running/walking socks
- Bombas- Brooke’s all-time favorite running/walking socks
- New Balance- Fashion + function!
