In this episode, expect to find out how to best prepare for the Royal Marines, what happens if you dunk your rifle in a swamp, and why rubbing canola oil onto your legs will not rehab an overuse injury.

Get in contact via [email protected]

Coaching:

Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM

Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ

Socials:

The Brummy Brother's Instagram -

The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

In this episode, expect to find out how you can maximise your race day experience, what essential item you need waiting for you at the finish line, and why running events need to scrap paper race numbers for good.

Get in contact via [email protected]

Coaching:

Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM

Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ

Socials:

The Brummy Brother's Instagram -

The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

In this episode, expect to find out why being transparent about your financial situation should be encouraged, which event you should sign up for if you want to get into road cycling, and how the island of Ibiza is deliberately designed to facilitate drug use.

Get in contact via [email protected]

Coaching:

Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM

Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ

Socials:

The Brummy Brother's Instagram -

The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

In this episode, expect to find out why chasing clout is the wrong way to build a brand, what we think about the Oasis reunion, and how you can avoid burnout by doing absolutely nothing.

Get in contact via [email protected]

Coaching:

Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM

Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ

Socials:

The Brummy Brother's Instagram -

The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

In this episode, expect to find out how we got on at ATHX Birmingham, why deadlifting under fatigue comes with a high risk of injury, and what we think fitness competitions get wrong when they design events.

Get in contact via [email protected]

Coaching:

Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM

Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ

Socials:

The Brummy Brother's Instagram -

The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

In this episode, expect to find out why the presence of fake 'online coaches' is on the rise, what event finally cancelled CrossFit, and how you can maximise your mornings for optimal fulfilment.

Get in contact via [email protected]

Coaching:

Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM

Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ

Socials:

The Brummy Brother's Instagram -

The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

In this episode, expect to find out the five steps you can take to transform how you eat, feel, and perform, what happens to your sleep after a night out, and why Steven Bartlett is a nutrition charlatan.

Get in contact via [email protected]

Coaching:

Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM

Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ

Socials:

The Brummy Brother's Instagram -

The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

In this episode, expect to find out why people have been rioting on the streets of Britain, how to dramatically improve your social skills in a coffee shop, and what it would cost you to have a sit-down meal with Donald Trump.

Get in contact via: [email protected]

Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM

Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ

Socials:

The Brummy Brother's Instagram -

The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

In this episode, expect to find out what Shep got up to in America, how to Parkinson’s Law your holiday, and why Nashville is the live music capital of the world.

Get in contact via: [email protected]

Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM

Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ

Socials:

The Brummy Brother's Instagram -

The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

In this episode, expect to find out everything you need to know about the Paris Olympics, why swimmers should have to work harder for a podium finish, and what we think about the ethics of an ‘enhanced games’ with no drug testing.

Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM

Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ

The Brummy Brother's Instagram -

The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog