The Bryson Every Day Project

By Bryson

The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and persona... more

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FAQs about The Bryson Every Day Project:

How many episodes does The Bryson Every Day Project have?

The podcast currently has 852 episodes available.

The Bryson Every Day Project episodes:

December 14, 2024 421. What Do I Gotta Do To Make This Shit Work?
⚫️ ⚪️ - Friday, December 13, 2024, 05:57 PM
_____________________________

🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Confronting limited time amid full-time employment requires strategic task division, consistent execution, and continuous improvement. Emphasizing essential habits—adequate rest, balanced nutrition, effective schedules—fosters incremental growth. Constructive feedback encourages ignoring minor details and persisting despite discomfort. Over time, disciplined processes emerge, driving meaningful advancement from scattered beginnings toward sustained entrepreneurial achievements.

📎 Additional Things Not Covered in This Episode (Me) 📎
Tf was that summary. 190 IQ ass. Lol.

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Idk man. Unorganized and weak tbh.

_____________________________

🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions

🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode

🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram

🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation

🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast

_____________________________

🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
...more
18min
December 13, 2024 420. I Was Recognized, I Failed Blade-1, DM’s, People Are Weird
⚪️ ⚫️ - Thursday, December 12, 2024, 07:18 PM
_____________________________

🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Bryson reflects on failing a Blade challenge task due to late waking but commits to restarting, emphasizing discipline and self-improvement. He shares work frustrations over indirect communication and celebrates improved connectivity, enabling him to send more DMs and stay productive. Winning a recognition award in his mastermind group deeply resonates with him, as it validates his hard work, ambition, and commitment, showing the power of being surrounded by supportive, like-minded individuals striving for excellence.

📎 Additional Things Not Covered in This Episode (Me) 📎
The last 3 or 4 days I’ve gone to bed very late. Only getting 5-6 hours of sleep per night. And holy shit what an impact on my life it has had. No thank you. 7+ MINIMUM.
Also dropped Allegiant Excellence Episode 2 today.

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Tired as shit. Took a 12 minute power nap. Feeling EMMEUGHH ya know?

_____________________________

🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions

🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode

🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram

🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation

🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast

_____________________________

🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
...more
16min
December 12, 2024 419. Time Worth, No More FPM, No More AT&T (ASS), Ferocious Work
⚪️ - Wednesday, December 11, 2024, 08:47 PM
_____________________________

🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Switched from AT&T to T-Mobile due to poor service affecting productivity, emphasizing the value of time. Critiqued FlexPro Meals for quality, cost, and customer service, favoring Costco for better variety. Shared productivity insights, emphasizing rapid action and learning from mistakes. Outlined monthly DM/posting goals to drive results and track progress.

📎 Additional Things Not Covered in This Episode (Me) 📎
None.

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Major distracted today, but, we got Tmobile. Hell yes.

_____________________________

🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions

🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode

🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram

🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation

🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast

_____________________________

🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
...more
28min
December 11, 2024 418. Minimization of This Podcast Simplifying Everything (Saving 40 Seconds Per Day)
🔴 ⚪️ - Tuesday, December 10, 2024, 07:54 PM
_____________________________

🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
The episode focuses on maximizing productivity through ruthless execution, leveraging the compound effect, and simplifying workflows. Reflections include the exponential impact of sending 100 DMs daily compared to others’ slower pace, streamlining podcast production to save time, and committing to consistent, high-effort actions to accelerate growth and achieve long-term success.

📎 Additional Things Not Covered in This Episode (Me) 📎
Saving 40 seconds per day over the course of 7305 days (20 years) yields 81 hours saved. So… yeah I’m saving 40 seconds a night… But also… 81 hours (3+ days over the next 20 years)... Win.

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling a little cleaned up here. Had a lot of moving parts and a lot of shit begging for attention on the podcast formatting. Cut that shit out. Fast action has me feeling good as shit.

_____________________________

🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions

🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode

🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram

🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation

🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast

_____________________________

🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
...more
48min
December 10, 2024417. Graduation, Showing Up, Mindset, Milestone-pisodes
🔵 🟢 - 8:21pm - Monday, December 9th 2024, Office, UT
_____________________________

🗓️ Summary of Today’s Show by ChatGPT 🗓️
Graduated to the main mastermind group, gaining access to advanced resources and support. Excited yet frustrated by time management struggles, work conflicts, and distractions. Signed a new client, realizing onboarding improvements are needed. Committed to ruthless prioritization, better focus, and execution. Considering schedule changes to optimize productivity and long-term success.

📎 Additional Points Not Covered in This Episode (quick bullets) (Me) 📎
Told ChatGPT to summarize in 50 words or less. I think I like this better?

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Overwhelmed would be the wrong word. I feel good and stoked to continue moving forward. Just so much shit to fix. Lots on fire.

_____________________________

🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions

🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode

🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram

🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation

🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast

_____________________________

💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most.

👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376, 396, 404

_____________________________

🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard
...more
29min
December 09, 2024416. Scholarship Winner, IG Reel “Pop off”, Different Work Required
🔵 🟢 - 8:07pm - Sunday, December 8th 2024, Office, UT
_____________________________

🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️
Began Day 7 of the Blade discipline system.
Reflected on fears of stagnation and pushing past discomfort.
Jaden, a friend, won the coaching scholarship, became first program client.
Emphasized onboarding, clear goals, and client organization processes.
Celebrated increased Instagram Reel views and progress in content creation.
Shared commitment to long-term podcast documentation for future value.
Highlighted balancing discipline with personal enjoyment and avoiding stagnation.
Recounted early coaching emails, lessons learned, and process refinement.
Motivated to continue learning and overcoming challenges in coaching journey.

📎 Additional Points Not Covered in This Episode (quick bullets) (Me) 📎
None.

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Good. Just stoked to be able to have this opportunity to work how I do now. Love this shit.

_____________________________

🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions

🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode

🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram

🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation

🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast

_____________________________

💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most.

👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376, 396, 404

_____________________________

🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard
...more
41min
December 08, 2024 415b. (Live) Sales Roleplay #12 w/Kevin
🟠 - 1:04pm - Saturday, December 7th 2024, Office, UT
_____________________________

🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions

🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode

🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram

🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation

🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast

_____________________________

💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most.

👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376, 396, 404

_____________________________

🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard
...more
1h 40min
December 08, 2024415. Roleplay, IG Audit, Secrecy of the Show Again, Hyped, Podcast Rebrand Ep. 1
🔴 🟢 🔵 - 5:50pm - Saturday, December 7th 2024, Car, UT
_____________________________

🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️
Bryson restarted the podcast after a recording error.
He rebranded by combining fitness and mindset into one show.
Episode one was re-recorded with updated details and focus.
The Blade System explanation is planned for episode three.
A live sales roleplay provided valuable practice and feedback.
He reflected on entrepreneurship highs, lows, and lessons learned.
The podcast will remain a hidden long-term documentation project.
Separation of the podcast and coaching brand was emphasized.
Daily documentation builds credibility, legacy, and personal growth.
An Instagram audit highlighted areas for improvement in strategy.

📎 Additional Points Not Covered in This Episode (quick bullets) (Me) 📎
None.

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Today was a mega successful day. Good lord. Hell yes. Feeling GOOD today.

_____________________________

🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions

🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode

🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram

🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation

🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast

_____________________________

💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most.

👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376, 396, 404

_____________________________

🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard
...more
31min
December 07, 2024414. (Live) Coaching Call, Merging Fit & Excellence Podcasts, + (Live) Sales Roleplay #11 (ChatGPT+)
🟠 🔵 🔴 🟢 - 8:34pm - Friday, December 6th, 2024, Office, UT
_____________________________

🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️
Focus on skinny guy niche for clear audience targeting
Mental resilience content can supplement without dominating focus
Share client struggles and transformations for relatable content
Create actionable value posts for immediate audience results
Combine podcasts into one for streamlined branding and messaging
Balance mindset and fitness topics to appeal to core audience
Highlight discipline as key to skinny guy transformations
Build content that reflects personal experience and proven methods
Pin transformation posts and value-rich content to the top
Offer specific results and timeframes in all transformation stories
Roleplayed with ChatGPT for my 11th ever Sales Roleplay Call (not in the call).
Blade-1 Day 5 is done!

📎 Additional Points Not Covered in This Episode (quick bullets) (Me) 📎
I had an IG audit today but I’ll throw that into tomorrow's show. Shal (coach in mastermind) critiqued my profile. Gave me a lot of helpful info! Gonna implement the changes immediately.

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Overwhelmed and still bummed cuz I am sick. Shitty.

_____________________________

🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions

🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode

🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram

🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation

🆓The Allegiant Fit Podcast for Men (My Second Podcast)🆓
https://tinyurl.com/Allegiant-Fit-Podcast

🔤The Allegiant Excellence Podcast for Men (My Third Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast

_____________________________

💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most.

👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376, 396, 404

_____________________________

🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard
...more
18min
December 06, 2024413. Mental Gymnastics, Vulernable Post in Mastermind, (Live) Sales Roleplay #11 (ChatGPT)
🟠 🔵 🟢 - 7:49pm - Thursday, December, 5th, 2024, Office, UT
_____________________________

🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️
Overthinking daily interactions causes constant frustration
Vulnerable mastermind post shares struggles and failures
Avoiding sympathy while documenting honest experiences
Inspired by Hormozi’s delayed success philosophy
Success slower than expected, then happens fast
Striving for focus on inputs, not outcomes
Frustration with lack of visible progress so far
Plans to reframe investments toward positive outcomes
Commitment to consistency despite challenges and doubts
Belief in long-term growth through small, steady changes

📎 Additional Points Not Covered in This Episode (quick bullets) (Me) 📎
None.

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
It sucks admitting that I’m not seeing the results I’m after, but I feel better about shit now having done that (the post). I’ll make it. I promise.

_____________________________

🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions

🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode

🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram

🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation

🆓The Allegiant Fit Podcast for Men (My Second Podcast)🆓
https://tinyurl.com/Allegiant-Fit-Podcast

🔤The Allegiant Excellence Podcast for Men (My Third Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast

_____________________________

💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most.

👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376, 396, 404

_____________________________

🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard
...more
1h 1min

FAQs about The Bryson Every Day Project:

How many episodes does The Bryson Every Day Project have?

The podcast currently has 852 episodes available.