Sign up to save your podcasts
Or
Share The BT Lounge
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The BT Lounge
The BT Lounge episodes
- New Year, New Me? Hopefully.
Hey there, welcome back to The BT Lounge! It's been a minute, and in this episode, I'm spilling the tea on my wild ride through 2023. From moving into a place with doors (yes, doors!), celebrating wins on the boards of Haus of Codec and Rising Tide Society, to hitting my ambitious book-reading goal—this year's been a rollercoaster of highs and lows. As we gear up for 2024, I'm craving a fresh start, hoping for more control, and crossing my fingers for fewer "flop era" vibes in my 40s. Trust is my big sexy word of the year, as I bare it all about my struggles and the quest for self-reliance. While the tone might be a tad somber, I'm stoked for the podcast's revamp in the new year, promising more laid-back chats with friends. Massive thanks for sticking around—here's to shutting the door on 2023 and diving into the next chapter of The BT Lounge!
Big, Sexy Word of the Year Exercise https://www.brittannytaylor.com/the-bt-lounge/success-without-a-five-year-plan
https://thebtlounge.com
https://brittannytaylor.com
https://www.instagram.com/brittanny/
Podcast artwork by Brittany Lizotte https://brittlizo.com
Podcast music by Joshua Van Ness https://www.joshuavanness.com
16 min - Taking a Well-Deserved Pause
Welcome to The BT Lounge! Big news: I'm now the president-elect of the Rising Tide Society. 🌊 But, to avoid tidal waves of overwhelm, I'm taking a break in August. Gonna backlog episodes, find my zen, and refocus my passions. Coaching's on pause, but I'm still here for you! Thanks for the love. Catch you soon! 💫
Read this episode's transcript and blog post here.
Work with BT https://brittannytaylor.as.me/
https://thebtlounge.com
https://brittannytaylor.com
https://www.instagram.com/brittanny/
Podcast artwork by Brittany Lizotte https://brittlizo.com
Podcast music by Joshua Van Ness https://www.joshuavanness.com
5 min - The Seven Senses | July 2023
Welcome to The Seven Senses, my monthly roundup of what is bringing me joy, brought to you through the seven senses of sight, smell, taste, sound, touch, proprioception, and perception. I talk about my favorite show of the moment, what I could eat every single day, what is making my body feel really good, and more!
This month’s perception question is: What story have I told myself for so long that is no longer true, and what are you going to do with that information?
If you have a question for Brittanny, you can email her at [email protected], and she will answer it on the next episode of Ask BT Anything! And she means anything.Read this episode's transcript and blog post here.
Work with BT https://brittannytaylor.as.me/
https://thebtlounge.com
https://brittannytaylor.com
https://www.instagram.com/brittanny/
Podcast artwork by Brittany Lizotte https://brittlizo.com
Podcast music by Joshua Van Ness https://www.joshuavanness.com
15 min - The Secret to Quickly Accomplish Your Goals
In this info (and tangent) packed episode of The BT Lounge, Brittanny Taylor dives into the world of goal setting and introduces a game-changing approach that will leave you wondering why you haven't tried it before. She unveils a secret from the book "The 12-Week Year" by Brian P. Moran and Michael Lennington, revealing how year-long goals are doomed to fail while conveying the transformative power of the 12-week-year plan. Brittanny shares her personal experiences and gives a sneak peek into her own 12-Week Year setup. Prepare to be intrigued (and amused!) as she unveils the keys to unlocking remarkable results and taking control of your destiny in just 12 weeks. Don't miss out on this episode that promises to change the way you approach goal setting. Tune in now and embark on a journey that will leave you inspired and eager to conquer your aspirations.
The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months https://rstyle.me/+atQVnLKNAjyvT4q3HETaYA (affiliate link)
Read this episode's transcription here.
https://thebtlounge.com
https://brittannytaylor.com
https://www.instagram.com/brittanny/
Podcast artwork by Brittany Lizotte https://brittlizo.com
Podcast music by Joshua Van Ness https://www.joshuavanness.com
13 min - BT's Mid-Year Check-in 2023
In the latest episode of The BT Lounge, Brittanny reflects on her recent friend connections, "Getting Back to Business,” a workshop she is hosting with her friend Aliya Johnson, her personal wellbeing goals, and shares her current favorite things. It’s a longer episode, so grab a snack and a beverage and get comfy to enjoy episode 11 of The BT Lounge.
Summary- Opening Credits 0:00
- Three random questions and new connections 1:49
- Getting Down to Business workshop with Aliya Johnson 4:00
- BT’s mid-year check-in 6:45
- Working on my sleep 8:06
- Moving my body 10:51
- Girl, eat something green 16:09
- Caring for myself first. 21:05
- BT’s favorite things so far in 2023 22:33
- Outro 29:57
MF DOOM - Rapp Snitch Knishes (feat. Mr. Fantastik) https://youtu.be/gQtKJbptcns
Fernando Pessoa - https://en.wikipedia.org/wiki/Fernando_Pessoa
The Complete Works of Alberto Caeiro https://rstyle.me/+rueBFsS-RtMIwfnvAJt4Eg (affiliate link)
Hannah Louise Poston - https://youtu.be/arVVrJn7rss
https://thebtlounge.comhttps://brittannytaylor.com
https://www.instagram.com/brittanny/
Podcast artwork by Brittany Lizotte https://brittlizo.com
Podcast music by Joshua Van Ness https://www.joshuavanness.com
32 min - Finally! Permission Granted: You Can Have A Personality
Brittanny is feeling spicy in this episode of The BT Lounge. Inspired by a recent Instagram Story rant about people showing up bland on the internet, she expands further on not only it’s totally ok to be a real-life human on the internet, it’s pretty damn important to do so.
Caitlin Reilly’s TikTok https://www.tiktok.com/@itscaitlinhello
Read this episode's blog post here (transcription pending).
https://thebtlounge.com
https://brittannytaylor.com
https://www.instagram.com/brittanny/
Podcast artwork by Brittany Lizotte https://brittlizo.com
Podcast music by Joshua Van Ness https://www.joshuavanness.com
17 min - Ask BT Anything!
On this episode of The BT Lounge, Brittanny wants you to ask her anything! She answers three questions sent in from listeners and friends of the pod. Check out this episode to hear BT’s advice on losing friends, being ok with being single, and finding the motivation to work on your home.
If you have a question for Brittanny, you can email her at [email protected], and she will answer it on the next episode of Ask BT Anything! And she means anything.
Read this episode's transcription here.
https://thebtlounge.com
https://brittannytaylor.com
https://www.instagram.com/brittanny/
Podcast artwork by Brittany Lizotte https://brittlizo.com
Podcast music by Joshua Van Ness https://www.joshuavanness.com
7 min - I Am Not Afraid to be Seen Trying
In today's episode of The BT Lounge, Brittanny talks about how she submitted her paintings to an art show and got rejected, yet, she's still proud of herself. When sharing about this rejection online, her esthetician, Emily, left a comment that inspired this episode.
If you are afraid to try, think you will be judged, or life's circumstances are holding you back, this episode is for you.
Read this episode's transcription here.
https://thebtlounge.com
https://brittannytaylor.com
https://www.instagram.com/brittanny/
Emily the esthetician https://www.instagram.com/skinspecialistri/
ASAP Rocky intermission: https://www.youtube.com/watch?v=UMZilc9NWxc
Podcast artwork by Brittany Lizotte https://brittlizo.com
Podcast music by Joshua Van Ness https://www.joshuavanness.com
13 min - What We Get Wrong About the Law of Attraction
In today's episode of The BT Lounge, Brittanny shares what we get wrong about the Law of Attraction. Does it have a bad reputation? Yes. Is it completely unfounded? No. Is it all thinking good thoughts and good things will happen to you, but if you think bad thoughts, your world will crumble around you? Absolutely not.
You will hear about Brittanny's introduction to the Law of Attraction, its complicated history, and how to make the Law of Attraction work in your favor.
Middle Vibes episode about manifestation and the Law of Attraction: https://open.spotify.com/episode/1y5Gzo40JZiqYMXDmbzx5w?si=c820fde0ba644b4d
Read this episode's transcription here.
https://thebtlounge.com
https://brittannytaylor.com
https://www.instagram.com/brittanny/
Podcast artwork by Brittany Lizotte https://brittlizo.com
Podcast music by Joshua Van Ness https://www.joshuavanness.com
9 min - Let People Have the Wrong Impression of You
In this week's episode of The BT Lounge, Brittanny shares her thoughts on letting people think whatever they want about you, even if it's completely wrong. Sharing personal anecdotes, Brittanny narrates instances when she found herself in situations where others formed inaccurate impressions about her. She explains how she resisted the urge to defend herself or clarify the misconceptions, opting instead to preserve her mental well-being and redirect her energy towards more fulfilling efforts.
Read this episode's transcription here.
https://thebtlounge.com
https://brittannytaylor.com
https://www.instagram.com/brittanny/
Podcast artwork by Brittany Lizotte https://brittlizo.com
Podcast music by Joshua Van Ness https://www.joshuavanness.com
8 min
About The BT Lounge
From the publisher's feed
Welcome to The BT Lounge, where we believe that real growth requires vulnerability, the willingness to confront hard truths, and a commitment to actively living our best lives. I'm Brittanny Taylor, a…
photographer, embodiment coach, tarot reader, and yoga instructor. Through my work, I help people connect with themselves and the world around them in a more meaningful way. Whether you're looking to challenge your perspectives, expand your self-awareness, or feel inspired to take action toward your personal growth, you've come to the right place. Welcome to The BT Lounge!