Welcome to The Seven Senses, my monthly roundup of what is bringing me joy, brought to you through the seven senses of sight, smell, taste, sound, touch, proprioception, and perception. I talk about my favorite show of the moment, what I could eat every single day, what is making my body feel really good, and more!

This month’s perception question is: What story have I told myself for so long that is no longer true, and what are you going to do with that information?

If you have a question for Brittanny, you can email her at [email protected], and she will answer it on the next episode of Ask BT Anything! And she means anything.

Read this episode's transcript and blog post here.

Work with BT https://brittannytaylor.as.me/

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Podcast artwork by Brittany Lizotte ⁠https://brittlizo.com⁠

Podcast music by Joshua Van Ness ⁠https://www.joshuavanness.com⁠