Episode #34 BTB Short- In this fast-paced world, we often find ourselves trapped in predictable cycles, yearning for a breakthrough. But what if there's a hidden well of growth and innovation waiting to be discovered? That's where pattern interrupts come into play.

Join me as we delve deep into the concept of pattern interrupt and its profound effects on our lives. We'll uncover how pattern interrupts can serve as wake-up calls, jolting us out of autopilot mode and creating opportunities for change. By hitting the reset button on our habits, we can choose a different path and unlock our true potential.

Through thought-provoking discussions, interviews, and real-life examples, we'll explore how pattern interrupts can be applied in various aspects of life. From managing stress and overcoming limiting beliefs to fostering creativity and embracing discomfort, we'll discover the limitless possibilities that pattern interrupts can offer.

But it's not without its challenges. We'll address the pitfalls of overusing pattern interrupts and the importance of striking a balance between disruption and stability. By being mindful and intentional, we can ensure that pattern interrupts align with our goals and values.

Want to take action and incorporate pattern interrupts into your own life? I've got you covered. This podcast provides actionable steps and practical tips to introduce intentional changes into your daily routines. From altering your morning rituals to seeking out diverse perspectives and experiences, we'll guide you through the process of embracing discomfort and using it as fuel for personal evolution.

Get ready to shatter your limitations, break free from stagnant routines, and embark on a transformative journey of self-discovery. Join us on "Pattern Interrupt: Unlocking Your True Potential" and unlock new levels of self-awareness, creativity, and fulfillment in your life. It's time to interrupt the patterns holding you back and unleash your true potential.

Episode #33 BTB Project In this episode I dive into the extraordinary journey of Clancy Shields, a remarkable individual who transformed his love for tennis into a lifelong pursuit of excellence. I explore Clancy's epic voyage from a small town with limited resources to becoming a highly successful college tennis coach.

Join us as we unravel the story of Clancy Shields, who, fueled by his unwavering passion for the sport, embarked on a remarkable adventure. From traveling in a windowless van all over the country, competing in tournaments, to honing his skills against formidable opponents, Clancy's dedication and determination knew no bounds.

Through captivating interview and personal anecdotes, we dive into the challenges Clancy faced on his path to success. We uncover the sacrifices he made, the obstacles he overcame, and the pivotal moments that shaped his destiny. Along the way, we meet the influential figures who played a role in Clancy's development as a player and coach, gaining valuable insights into his coaching philosophy and methods.

"Driven by Passion" is an exploration of the intersection between personal ambition and the pursuit of greatness. Through Clancy's story, we aim to inspire aspiring athletes, coaches, and enthusiasts alike, showing them that with passion, resilience, and unwavering dedication, incredible achievements can be realized, even against the odds.

Tune in to "Driven by Passion" and join us on this captivating journey as we uncover the secrets behind Clancy Shields' epic voyage from small-town tennis to college coaching success.

Episode#32 BTB Short- In this heartfelt episode, I dive deep into a topic at the core of our being: worthiness. Its a journey of self-discovery and self-acceptance as we explore the profound truth that each and every one of us is inherently worthy of love, respect, and happiness, regardless of our backgrounds, experiences, or circumstances.

In a society that bombards us with messages of comparison, achievement, and external validation, it's easy to lose sight of our inherent worth. We live in a world that often measures our value by superficial standards, leaving us seeking validation from external sources. But the truth is, our worth is not tied to fleeting measurements.

In this episode, I challenge the notions of worthiness imposed upon us by society and shed light on the fact that worthiness is an obligation from the moment we enter this world. We explore the profound impact of recognizing and embracing our inherent value, and how it shapes every aspect of our lives.

Discover the power of standing tall with confidence and self-assurance when we recognize our worthiness. Learn how our sense of worthiness influences our choices, relationships, and pursuit of a fulfilling life. Explore the detrimental effects of struggling with feelings of unworthiness and how they hold us back from reaching our true potential.

Let your inherent value radiate from within and illuminate your path toward a life filled with purpose and fulfillment. The world is waiting for you to shine.

Episode #31 of the BTB Project join former Boise State men's tennis All-American and head coach Luke Shields on his inspiring journey in this dynamic podcast. From being selected for induction into the 2020 Boise State Athletics Hall of Fame to his current role as the Broncos' men's tennis head coach, Luke's story is one of passion, dedication, and triumph.

Discover Luke's record-breaking achievements as a player, including holding the career and single-season wins records at Boise State. Gain insights into his coaching philosophy and the impact he aims to make on the student-athlete experience. Explore his successful coaching tenure at Fresno State, where he led the Bulldogs to conference championships and NCAA tournament appearances.

Learn about Luke's return to Boise State, his alma mater, and his vision for the men's tennis program. Hear about his goals, aspirations, and the high standards he sets for the team. Dive into his experiences as a player and coach, and how they shape his leadership style and commitment to excellence.

Explore Luke's coaching journey at Fresno State and Oklahoma, where he achieved remarkable success and established himself as one of the top recruiters in the nation. Understand the significance of Luke's induction into the Colorado Tennis Hall of Fame and his impact on the sport both as a player and coach.

Gain valuable insights into the keys to building successful college tennis programs as Luke and Clancy share their strategies and experiences. Explore the balance between personal experiences as players and their roles as coaches, and how they use their expertise to guide and mentor their players.

Discover Luke's plans and initiatives for the Boise State men's tennis program, and how he intends to contribute to its continued growth and success. Learn about his approach to recruiting talented players and supporting their academic pursuits and personal development.

Don't miss the opportunity to learn from Luke and Clancy as they share advice for aspiring young players and coaches looking to make their mark in the sport. Their wealth of experience and passion for tennis makes for an engaging and insightful conversation.

Episode #30 BTB Short I dive into some of the best speakers and podcast influencers in my life. Below are their websites but I highly recommend you as the lister to check out the following Podcast:

Ed Mylet- Ed Mylett Show

Jay Shetty- On Purpose

Mel Robbins- The Mel Robins Podcast

Impact Theory- Tom Bilyeu

Eric Thomas- The Secret to Success

The Running Effect Podcast

https://www.edmylett.com/

https://impacttheory.com/

https://ericthomas.com/

https://www.melrobbins.com/about-mel

https://jayshetty.me/

https://podcasts.apple.com/us/podcast/the-running-effect-podcast/id1636889625

In this episode, we delve into the realm of inspirational speakers and influential podcasters who have made a profound impact on my life. Get ready to explore a list of remarkable individuals whose voices resonate with wisdom, motivation, and enlightenment.

First up is Ed Mylet, host of "The Ed Mylett Show." Ed's podcast is a treasure trove of interviews with high achievers, entrepreneurs, and thought leaders, offering invaluable insights into personal development, success, and peak performance.

Next on the list is Jay Shetty, whose podcast "On Purpose" is a transformative journey towards finding purpose, happiness, and fulfillment. Jay's captivating storytelling and enlightening conversations with guests inspire listeners to live more meaningful lives.

Mel Robbins, renowned motivational speaker and author, hosts "The Mel Robbins Podcast," where she shares empowering strategies and practical advice to help you overcome obstacles, boost productivity, and create positive change in your life.

Tom Bilyeu, co-founder of Quest Nutrition and host of "Impact Theory," invites world-class thinkers and visionaries to his show to explore the keys to success, mindset, and personal growth. Prepare to be inspired and challenged by Tom's in-depth conversations.

Eric Thomas, also known as ET, delivers motivation like no other through his podcast "The Secret to Success." As a renowned speaker and author, ET shares powerful stories and strategies to help you unlock your potential and achieve greatness.

Lastly, I recommend checking out "The Running Effect Podcast," a unique show dedicated to the transformative power of running. Explore inspiring stories, training tips, and the profound impact of running on physical, mental, and emotional well-being.

Join me on this BTB Short as we celebrate these incredible individuals and their remarkable podcasts. Prepare to be inspired, motivated, and uplifted as we dive into the world of these influential speakers and podcasters. Get ready to embark on a journey of personal growth and transformation.

Episode #29 of the BTB Project -

Step into the inspiring world of Alexandra Leatu, an extraordinary force in women's tennis who leaves an indelible mark as a coach. Join me as we explore the remarkable path that led her to become the head women's tennis coach for Queens Univeristy of Charlette, following coaching stints at Weatherford College and Georgia State University.

In her inaugural season with as the coach of Queens, Leatu achieved significant milestones, guiding the program to its first Division 1 victory and fostering a culture of academic excellence with a remarkable team GPA. Please tune in to discover how she fosters the holistic development of her players, not only on the court but also in the classroom, as evidenced by multiple Academic All-District recognitions and ASUN All-Academic Team honors.

Leatu's coaching prowess was evident even before her role at the Royals. As the architect of the brand-new women's tennis program at Weatherford College, she quickly built a competitive roster and achieved a remarkable national ranking. Additionally, her tenure at Georgia State University saw notable achievements, including a Sun Belt Tournament appearance and earning the Highest GPA Award for the program.

The episode takes you back to Leatu's collegiate playing days, where she showcased her talent at Vanderbilt University before transferring to Baylor University. As a player, she secured prestigious honors and contributed to the Bears' success in the Big 12 Conference. Discover how her experiences as a student-athlete shaped her coaching philosophy and approach.

Beyond her collegiate career, Leatu's achievements as a young tennis prodigy, with three national titles, USTA doubles and singles successes, and ITF tournament victories, cannot be overlooked. Her dedication and skill propelled her to the forefront of the tennis world.

Join me as we delve into the mindset, challenges, and triumphs of Alexandra Leatu, a relentless advocate for women's empowerment through the sport of tennis. Through her journey, she exemplifies the transformative power of resilience, education, and mentorship. Gain valuable insights from her wealth of knowledge and be inspired to conquer your own goals, both on and off the court.

Episode #28 BTB Short "Confidence Unleashed: Mastering the Rhythm of Self-Assurance," we dive into the journey of unleashing your inner confidence and developing a rhythm to maintain it regardless of circumstances. Confidence is not something you are born with; it's a skill that can be nurtured and strengthened over time.

I walk through various strategies, insights, and practical tips to help you on this empowering journey. Each topic will delve into different aspects of confidence, providing you with actionable steps and inspiring stories to support your growth.

From understanding yourself at a deeper level to challenging self-limiting beliefs, we will guide you through the process of building a solid foundation of self-assurance. We'll discuss the importance of embracing failure as a stepping stone to success and cultivating a growth mindset that keeps you resilient in the face of setbacks.

Self-care and well-being are vital components of confidence, so we'll explore techniques for taking care of your physical and mental health. Additionally, we'll delve into the power of goal-setting, self-expression, and surrounding yourself with supportive individuals who uplift and encourage you.

Throughout the podcast, I emphasize the significance of self-compassion and accepting your imperfections. I encourage you to embrace discomfort, take risks, and step outside your comfort zone to unlock new levels of confidence and personal growth.

Confidence is a lifelong journey, and our goal is to provide you with practical guidance and inspiration to help you navigate this path. Remember, you are capable, deserving, and worthy of embracing your true potential.

Tune in to "Confidence Unleashed: Mastering the Rhythm of Self-Assurance" and join us on this transformative journey of self-discovery and empowerment. Get ready to unlock the confidence within you and maintain it, no matter the circumstances.

Episode #27 of the BTB Project "From Darkness to Hope: Ryan Morgan's Path to Recovery and Redemption." In this podcast, we dive deep into Ryan Morgan's personal journey with addiction and how it has shaped his life. Ryan opens up about the profound impact his father's addiction had on him and how it influenced his own battle with addiction.

During his time in the prison, Ryan faced numerous challenges, both internally and externally. He shares his struggles and how those experiences changed his perspective on life. Through the hardships, he learned invaluable life lessons that continue to guide him on his path of recovery.

Inspired by his own transformation, Ryan felt compelled to share his story and help others in their recovery journey. He discusses the concept of "rituals and healthy habits" and how they contribute to personal growth and recovery. Ryan also delves into the key elements and practices that contribute to successful recovery and maintaining sobriety.

Connection and building meaningful relationships play a crucial role in addiction recovery. Ryan shares his insights on approaching the topic of connection and how it can be fostered in the context of recovery. He addresses common misconceptions and stereotypes about addiction, debunking them with his personal experiences. Maintaining a sense of optimism and hope is vital when facing ongoing challenges and setbacks. Ryan reveals how he keeps that spirit alive and offers words of encouragement to individuals currently struggling with addiction or in the early stages of recovery.

Ryan's experiences and willingness to share them can impact lives and bring about positive change. He reflects on the profound impact his story has had on others and discusses the importance of taking risks in the context of recovery.

In addition to his personal journey, Ryan sheds light on Recovery Objects Inc., an organization he founded. He provides further insight into the organization's mission and how it aims to support individuals in their recovery journeys.

Join us on "From Darkness to Hope: Ryan Morgan's Path to Recovery and Redemption" as we explore addiction, recovery, and the power of resilience.

If you need help please contact the Addiction Crisis Hotline at: 1-800-662-HELP (4357)

In episode #26 of the BTB Project I Interview another Colorado tennis great Jeff Zeller. Get ready for an insightful and captivating episode as we sit down and dive deep into his remarkable tennis career, exploring their most memorable moments and accomplishments at both the high school and national levels.

Discover how the experiences of being a competitive tennis player shaped Jeff's character and contributed to their personal growth. We explore the winning culture cultivated by their high school tennis team, which clinched four consecutive state championships and the valuable lessons learned from that experience.

Sportsmanship is a vital aspect of tennis, and Jeff shares their thoughts on its importance and how it played a role in their own journey, including the honor of receiving the Muterspaw Championships Sportsmanship Award.

Uncover the secrets to maintaining a strong mental game in tennis, especially during challenging matches or tournaments. Our guest shares their strategies for developing and sustaining mental fortitude and resilience throughout their career. We also delve into the influence of family on our guest's tennis journey, particularly their mother's background as a collegiate tennis player at the University of Colorado - Boulder.

Prepare to gain valuable insights as our guest shares transferable life lessons and skills gained from playing tennis that have positively impacted other areas of their life, including their career and personal relationships. Their passion and commitment to tennis, influenced by their family's tennis background, shine through as they discuss their journey.

As the conversation unfolds, we uncover the intriguing transition from the music industry to the world of cryptocurrencies and NFTs. Our guest shares their motivations and the driving forces behind exploring this new field.

Episode #25 In this inspiring episode of the BTB Project "Courtside Reflections: Unveiling the Transformative Power of High School Tennis Coaching," we delve into the profound impact that coaching high school tennis can have on personal growth, character development, and lifelong lessons. As a former college tennis player, I share my journey of transitioning from player to coach and the fulfillment I found in paying forward my knowledge and experiences.

Join me as we explore how high school tennis coaching goes beyond teaching the mechanics of the sport. Discover how athletes learn valuable skills such as discipline, perseverance, and teamwork, which extend far beyond their time on the court. I delve into the privilege of witnessing timid individuals transform into confident leaders, both in sports and in life.

My high school coaching journey highlights the importance of self-coaching, encouraging athletes to embrace responsibility, develop mental fortitude, and understand that they hold the key to their own growth and improvement. We explore the concept of coaching as a deeply personal and influential endeavor, where understanding each student as an individual is paramount.

Listeners are invited to recognize the immense impact that high school tennis coaching can have on young lives and in your own life. Whether you're a student, a parent, or someone considering becoming a coach, understand that coaching is not just about teaching a sport. It involves imparting valuable life lessons, supporting unique needs and aspirations, and fostering personal and professional growth.

Prepare to be inspired as we explore the transformative power of high school tennis coaching in this episode of "Courtside Reflections."