The BU Network Podcast | Conversations Worth Having

Xanthi Syrakou is a Greek who has been living in Sweden for the past 12 years.

Technology is a big part of her life. Her side gig passion -besides motherhood- is building websites for people that struggle with the technicalities of building a new site. She live streams about Wordpress and tries to encourage people to build their blog or website and start promoting their business.

Xanthi is a beginner streamer who enjoys the live interaction with her audience.

Connect with Xanthi:

Website: www.xsdesigns.se

Subscribe & Review in iTunes

Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in iTunes!

Now if you’re feeling extra lovin’, we would be really grateful if you left us a review over on iTunes. Your review helps other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favourite part of the podcast is.

Thank you in advance!

Music: Purple Planet Music

Steve is a Husband and Father.

He has coached at 5 Olympic Games and is the first and only African American to Head Coach an Olympic volleyball team.  

With over 30 years’ experience coaching professional and Olympic athletes Steve acilades include; 2000 Olympic Gold Medal, 1996 Olympic Bronze Medal, 2018 Commonwealth Gold Medal, 6 World Championship Medals, 1990–2000 FIVB International Team of the Decade.  As Head Coach of Volleyball Canada's Beach Volleyball program his teams won the 2019 World Championships, and became World Ranked #1.

As an entrepreneur Steve has owned several businesses including; Steve Anderson Gold Consulting, SandSport Events, EPOD Records, Moorish Restaurant, 3RDegree Dance Company, and Champions Toolbox Executive Coaching.  He has also co-founded three non-profit organizations; The Association of Beach Volleyball Coaches-USA, The African Scouts of Queensland-AUS (now Ekibin Scouts), and The Journey-CAN.

Steve’s expertise is building Holistic High Performance, developing champion leaders, creating winning team culture, peak performance under pressure, and building systems for sustainable excellence.

He is an Author (The Challenge Makes The Champion), Transformational Speaker and Social Change Champion.

Steve’s passion is contributing to world peace and unity by helping people discover and contribute their passion, purpose and gifts into the world. 

Connect with Steve:

Website: Steve Anderson Gold

Subscribe & Review in iTunes

Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We are continually adding new episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling extra lovin’, we would be really grateful if you left us a review over on iTunes, too. Those reviews help other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

Music: Purple Planet Music

Emily Milling is the founder of The Ultimate Creative, a podcast production company that helps entrepreneurs and creatives launch and growth their podcasts. She is also one fifth of a sketch comedy troupe called Big Chick Energy which is based in Toronto. 

Emily is super passionate about all things audio, which stemmed from her childhood. Her mom taught her piano from an early age, which turned into a multi-instrumental, lifelong learning adventure.

She has composed musical scores for indie films that she produced with her partner Justin Decloux, has released dozens of comedy music videos, and takes every opportunity she can to make people laugh!

Her own podcast projects include Ultimate Podcast Marketing, a podcast about podcasting as well as The Hatch, an improv social podcast, Ya Gotta Laugh, an improv game podcast, VRMP Radio Presents: The Five People You Meet In Hell, a live radio play, and Her Name Is... a documentary style show about creative women in Toronto.

Connect with Emily:

Launch your podcast: Podcast Rocket

Subscribe & Review in iTunes

Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in iTunes!

Now if you’re feeling extra lovin’, we would be really grateful if you left us a review over on iTunes. Your review helps other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favourite part of the podcast is.

Thank you in advance!

Music: Purple Planet Music

Michael founded a company called Helium. It was born out of a desire to bring personality and humanity back to online digital marketing.

Using experimentation and evolving marketing strategies, I share personal, business and community stories through the lens of a camera.

I am very proud to have built a career that allows me to stay involved with the community, and impact others. Priding myself on integrity, ambition and compassion, I work to incorporate these three pillars in every facet of my life.

Connect with Michael:

Subscribe & Review in iTunes

Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in iTunes!

Now if you’re feeling extra lovin’, we would be really grateful if you left us a review over on iTunes. Your review helps other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favourite part of the podcast is.

Thank you in advance!

Music: Purple Planet Music

Tonya Thomas is the founder of Team Delegate, a provider of elite virtual executive assistant support to seasoned executives turned small business owners. Team Delegate’s highly trained executive VAs provide comprehensive administrative support that helps time-starved CEOs to double their productivity so they can triple their earnings.

Tonya has been featured in national media including Entrepreneur and Black Enterprise and she has been a featured speaker at multiple conferences and on podcasts.

Her company has provided executive virtual assistant support to CEOs for 19 years, helping CEOs grow their teams from 1 employee to 80, lead multi-million-dollar revenue growth, and freeing up their time to oversee major expansion projects, mergers, acquisitions and exits.

Connect with Tonya:

Subscribe & Review in iTunes

Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We are continually adding new episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling extra lovin’, we would be really grateful if you left us a review over on iTunes, too. Those reviews help other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

Music: Purple Planet Music

Sheryl Plouffe is an entrepreneur, international speaker, and former Canadian TV broadcaster. She has been seen by millions over the course of her twenty-five-year career in news media, has produced thousands of videos, and has broadcast over 20,000 hours of live television. Sheryl lives and works in Ontario, Canada.

Connect with Sheryl:

Website: www.sherylplouffe.com

Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in iTunes!

Now if you’re feeling extra lovin’, we would be really grateful if you left us a review over on iTunes. Your review helps other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favourite part of the podcast is.

Thank you in advance!

Music: Purple Planet Music

Tony Lombardo has worked as a professional photographer since 2001…at which time, he was also launching a career in professional comedy that took him and his sketch comedy troupe The Imponderables to Second City, Just For Laughs, across Canada, New York, Chicago and even a development deal with MTV in Los Angeles.

Since retiring from the comedy scene, his knack for short burst storytelling have never left, employing that skillset through social media..including several world-famous viral pieces that have been featured on Fox, Good Morning America and ever major Canadian news outlet.

When he isn’t shooting, he’s snowboarding, mountain biking or playing Dungeons & Dragons with his two little boysa. His wife Danielle is the other half of Little Blue Lemon Studio’s success over the past 12 years. Their love of storytelling proves “passion" is the key ingredient to any endeavour.

Connect with Tony:

Web: LBLstudio.com

Subscribe & Review in iTunes

Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We are continually adding new episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling extra lovin’, we would be really grateful if you left us a review over on iTunes, too. Those reviews help other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

Music: Purple Planet Music

Emily Milling is the founder of The Ultimate Creative, a podcast production company that helps entrepreneurs and creatives launch and growth their podcasts. She is also one fifth of a sketch comedy troupe called Big Chick Energy which is based in Toronto. 

Emily is super passionate about all things audio, which stemmed from her childhood. Her mom taught her piano from an early age, which turned into a multi-instrumental, lifelong learning adventure.

She has composed musical scores for indie films that she produced with her partner Justin Decloux, has released dozens of comedy music videos, and takes every opportunity she can to make people laugh!

Her own podcast projects include Ultimate Podcast Marketing, a podcast about podcasting as well as The Hatch, an improv social podcast, Ya Gotta Laugh, an improv game podcast, VRMP Radio Presents: The Five People You Meet In Hell, a live radio play, and Her Name Is... a documentary style show about creative women in Toronto.

Connect with Emily:

www.theultimatecreative.com

Subscribe & Review in iTunes

Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in iTunes!

Now if you’re feeling extra lovin’, we would be really grateful if you left us a review over on iTunes. Your review helps other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favourite part of the podcast is.

Thank you in advance!

Vivien Sharon is a passionate real estate broker based in the Yorkville area in Toronto. She specializes in city condos and urban homes.

Vivien is the author of the newly published book The Boomer's 7-Step Guide to Downsizing: Overcoming Fear & Discovering Freedom. With real tips and strategies, she guides you through the emotions of downsizing so you can transition to a joyful new life.

Vivien is a Master Accredited Senior Agent, a program that elevates the skills and knowledge of realtors, allowing them to provide specialized services to Boomers, Seniors and their families. She has earned the Certified Luxury Home Marketing Specialist and Master Certified Negotiation Expert designations and is a broker with Sotheby's International Realty Canada. 

Vivien is active in charity work. She is the proud mother of two sons and three granddaughters.

Connect with Vivien:

Download Vivien's FREE E-BOOK

Web: www.viviensharon.com

Subscribe & Review in iTunes

Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We are continually adding new episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling extra lovin’, we would be really grateful if you left us a review over on iTunes, too. Those reviews help other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

Music: Purple Planet Music

Sheryl Plouffe is an entrepreneur, international speaker, and former Canadian TV broadcaster.

She has been seen by millions over the course of her twenty-five-year career in news media, has produced thousands of videos, and has broadcast over 20,000 hours of live television.

Sheryl lives and works in Ontario, Canada.

Connect with Sheryl:

Website: www.sherylplouffe.com

Subscribe & Review in iTunes

Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in iTunes!

Now if you’re feeling extra lovin’, we would be really grateful if you left us a review over on iTunes. Your review helps other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favourite part of the podcast is.

Thank you in advance!

Music: Purple Planet Music