Many of us assume that self care is inherently selfish — that we either focus on ourselves, or we help others.

But what if that's a false dichotomy? This story explores how self care can end up being good for the greater community.

The story follows a woman named Linda Mohammad, also known as the Bucket List Traveler, who set out to visit all the national parks in the United States. When she started the project, she was just trying to get in shape and unplug from her hectic life. But the experience snowballed into something much bigger, and much more beautiful, than that.

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