Which teams have had the best/worst NFL off-seasons thus far, NCAA taking well deserved heat for treatment of women's players compared to men, march madness is underway and we close the show predicting MLB division standings for upcoming season. 

Brandon Beane is back at it again re-signing Milano, Williams and Feliciano. Why a certain Rams free agent tight end makes all the sense in the world for the Bills in this weeks free agency preview. Did Jack Eichel play his last game as a Sabres? With Eichel now out for the year with an injury many Buffalo fans are wondering if they maybe missed Jack's last game here. Closing the show with some big four hoops talk. Bonnies are dancing and so are Nate Oats & the Crimson Tide.

Nick and Zack break down the latest trade/buyout rumors around the NBA, debating which guard you would want in the long-term between Ja Morant, Trae Young and Lamelo Ball. Which teams are up/down as second half of the season starts following All-Star weekend. We close the show talking some March Madness. Follow me on Instagram @EnglishEncorePodcast

Today's episode is based around the topic of women in sports. Nick is joined by co-workers Alyssa Freeman & Emily McKibben who both have extensive sports backgrounds. We dive into their experiences in sports, dealing with the narratives around women working in sports, WNBA, U.S.A women's soccer, Becky Hammon and much more. Stick around for the end of episode as Nick, Emily and Alyssa do a top 5 draft of women influencers in sports. 

Micah Hyde signs 2 year contract extension, free agent preview series featuring Bengals Carl Lawson, Sabres GM Adams finally break silence and big four hoops to close out the show.

Nick and Zack give their thoughts about the All-Star game rosters, who's hot and who's not in league right now and we conclude with a two team expansion draft as we bring back the Seattle Sonics & Buffalo Braves

Nick and Matt break down the Jeff Skinner saga that has Buffalo fans going crazy, how long before Jack Eichel wants out, takeaways from the Bills season, will Matt Milano be back and will that change the teams draft plans, plus much more! Be sure to listen all the way through to see who has a better draft of the best pizza and wing places in Buffalo

7 Round Bills Mock Draft, This Day In Sabres History & Why The Bills Should Go All In On JJ Watt

It's been a while since Nick has had a Sabres rant but he cant hold back today, finishing out the Bills top 10 moments this year, previewing the Australian Open tennis semi-finals and giving my early Final 4 predictions and some sleeper teams. 

Nick and Zack dive into all things NBA including the Jazz exploding onto the scene, should the Celtics move Kemba and who should be the NBA award favorites right now.