This week we discuss carrying a gun for self defense as a christian. Should we protect ourselves or lay down our arms? Reach out and give us your thoughts. This is a loaded topic and it will be touched on again in future episodes.

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On this Episode of the Put Work In Podcast, we discuss potential changes coming in the near future and our experience at the Atlanta Spartan Trifecta Weekend.

Episode 14

In this episode, Jose Moreno, a member of the US military, shares his firsthand experience of military life and reveals the realities that recruiters don't tell you. He discusses the good, the bad, and the ugly of military service, providing candid insights that anyone considering joining the military should hear. If you're thinking about enlisting or know someone who is, don't miss this eye-opening discussion with Jose Moreno.

Join us for an inside look into the mind of fighter Jordan Howell as he shares his personal journey from MMA to boxing and discusses the mental challenges of combat sports. In this episode, Jordan offers valuable insights into the mindset required to succeed in the ring, sharing techniques he uses to stay focused and motivated, and the importance of mental preparation. Whether you're a seasoned fighter or simply interested in the power of the mind, this conversation is sure to inspire you to pursue your own goals with greater resilience and determination.

Join us for an inspiring conversation with fitness coach Cayne Boykin. In this episode Cayne talks on his daily struggles of living with cystic fibrosis and  shares about his journey of overcoming obstacles as a fitness coach and how he uses his experience to empower others. Tune in to learn more about his powerful message of resilience, perseverance, and the importance of living with purpose.

Today on the Put Work In Podcast we chat with former chubby guy turned bodybuilder, Lake DuBois, about his fitness journey and insights on training. He shares his perspective on the intersection of bodybuilding and CrossFit, as well as his honest take on the use of steroids in the sport.  

Find out if caffeine really helps runners run faster in this personal take on using caffeine for running. On this episode of the Put Work In Podcast we share our experiences and explore the effects on performance.