Best comedy movies from the 2000s. From Anchorman, to Superbad, to Step Brothers and more!!

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In the episode we have Chris Fontana who discusses his battles with anxiety, depression, severe weight gain, alcoholism and how it helped him develop a mindset that inspired a brand & changed everything!

Chris turned his struggles into a positive mindset with his lifestyle brand Go Primal, his podcast The Primal Mindset and mindset coaching! Now at 43 years old he is 7 years sober, 100lbs lighter, and has two young boys.

OF COURSE,  Chris’s grandfather Sal Fontana worked for Camacho Cigars for many years and he named the Baccarat and LaFontanas’s so obviously Chris loves cigars!

Go Primal: https://www.goprimalusa.com/

The Primal Mindset: https://www.ngbn.tv/channels/the-primal-mindset/coming-soon/

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On this episode, Master Instructor of Ju-Jitsu & Judo, Sensei Frank Bonanno, joins us to talk about his 40+ years of experience in the martial arts of Ju-Jitsu and Judo. 

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In the studio we have William and Christian DeMeo! Will got his first start in acting in the A Bronx Tale when Will was an extra. Since then he went on to bigger things as an actor, writer and director. NOW William is the writer, director and lead in the hit Amazon Series Gravesend alongside his son Cristian a upcoming actor!

Socials:

@ william_demeo_

@ cristian_demeo

Gravesend Series: https://www.amazon.com/Gravesend/dp/B0BZMV88M9 

My Brooklyn Brand: https://www.mybrooklynbrand.com/

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Super Bowl LVIII is finally here. The Kansas City Chiefs vs the San Francisco 49ers! Patrick Mahomes vs Brock Purdy....Travis Kelce vs George Kittle...Christian McCaffery vs Isaiah Pacheco...who's going to win it all!

We talk about our picks and predictions, as well as reviewing some of the Conference Championship games and giving our opinions on what went wrong! Is the NFL really rigged? It might be....

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The Sopranos are on The Burn Down Podcast for the shows 25th Anniversary !Jason Cerbone (Jackie Jr.), Dan Grimaldi (Patsy Parisi) & Robert Funaro (Eugene Pontecorvo) talk Sopranos, each of there favorite moment with James Gandolfini (WOW), their new venture Omerta Cigars & Coffee & so much more!

Kevin Nicholas aka The Modern Mentalist comes on The Burn Down Podcast and BLOWS OUR MIND! Kevin talks with us on honing his craft at 13 years old for his passion of magic and being a mentalist. His work has taken him around the world to some of the most exclusive entertainment events and performing with a roster of celebrities clients like Paris Hilton, Baker Mayfield, Shane Gillis, Michael Strahan and so many others. If you're listening we recommend you watch to see Kevin perform his work live on the podcast!

Kevin Nicholas @modernmentalist B

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We wanted to see what AI thought about cigars. We ask ChatGPT questions about cigars... What are the best cigar and drink pairings? What is the best cigars? What are the best cigar and food pairings? Do you know The Burn Down Podcast?!?

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You might have seen Big Joe talking about his Kia Sorento on TikTok a few years ago, that old news Big Joe is huge media personality now, appearing in commercials, tv shows and movies! Every where he goes people recognize Big Joe. Joe Gambino sits down with Eric & Justin at the BDP studio to talk about his Italian upbringing in Astoria Queens, how his life changed after one viral video and so much more!