Are you a high-performing entrepreneur struggling with burnout? You are not lazy—you are burnt out.

This episode directly challenges the highly influential, yet psychologically flawed, myth that "burnout isn't real." We go beyond surface-level fixes and dive deep into the medical and psychological reality of burnout, especially for those experiencing the silent killer: high-functioning burnout. This is for the entrepreneurs who are "dead inside" but still running systems, missing the joy, and creating a toxic job for themselves.

Learn the specific strategies and personalized support required to recover, restore your creativity, and build a business that serves your freedom, not the other way around.

In This Episode, You Will Learn:

• The medical and psychological evidence proving that burnout is real.
• How to identify the three core types of burnout in entrepreneurs, including High-Functioning Burnout.
• The essential strategies to prevent burnout and how to plan for full recovery.
• How to re-evaluate your effort vs. return on investment (ROI) to avoid working harder with no results.
• The critical distinction between a celebrity coach and a strategic advisor with expertise in human psychology—and why you need the latter for sustainable success.
• A new perspective on hiring a CEO to step out of the daily operations and reclaim your freedom.

Connect with Heart And Profit Podcast

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• Heart & Profit Podcast (Apple): https://podcasts.apple.com/us/podcast/heart-and-profit-podcast/id1747579602?i=1000732801207
• Heart & Profit Podcast (Spotify): https://open.spotify.com/episode/0DkHcRrCRTFxUsLVNciC2o?si=Ldzg1AEaTEGAzLKw49Nwiw

Timestamps

00:00 Introduction to Burnout Myths

00:36 Understanding Burnout: Medical and Psychological Perspectives

01:41 Identifying Burnout in Entrepreneurs

04:01 Symptoms and Effects of Burnout

04:59 Strategies to Prevent and Recover from Burnout

06:08 Balancing Effort and Recovery

11:36 High-Functioning Burnout: Recognizing and Addressing It

16:02 Finding Support and Building a Sustainable Business

22:32 Conclusion and Final Thoughts