The Business of Life | Self Help | Spirituality | Wellness | Create Your Ideal Life

In this episode, I catch up with an old friend, Danny Dwyer. We dive deep into how he went from addicted to heroin and homeless for four years, to now being sober for 10+ years. We talk about how he got started with drugs when he was 8 years old, the progression, getting kicked off the Boston Police Department for buying heroin, to eventually overdosing 2 times. Then we dive into the man he is today, how he got clean, his two amazing sons, Danny and Luke, and the "hero" work he now does.

In this episode, I talk about how I drank my first six pack of beer in the 7th grade, how that led to blacking out 2-3 nights a week throughout high school and getting kicked off the high school football team, and then onto college where I was blacking out sometimes 5 nights a week and eventually hitting rock bottom and getting drunk for the last time in Mardi Gras with a group of college friends. After that, my healing journey began with a dedicated yoga practice, intense therapy and a spiritual path that I fell in love with. Eventually, I began living the life I now have and loving it. Now I'm spending every day, doing what I want, when I want, with who I want.

In this episode, I get to interview the guru to the gurus of Facebook Marketing. We touch upon like pages vs profile pages, how to get started, social media calendar, a huge FREE GIVEAWAY “50 posts guaranteed to engage” and so much more!

In this episode I’m going to ask you to throw away everything that you know about planning and goal setting. I’ve found the simplest and most effective way to be; getting crystal clear on what it is you want to accomplish, holding a vision of that and then just focusing on the next step. Take it one step at a time until you have realized the vision you initially held.

In this episode I interview Jacqui Bonwell, who I’ve nicknamed The Spiritual Mother of New England.. It started off as The Spiritual Mother of Massachusetts but as the reach of her magic wand of love, compassion and understanding has increased, I had to respectfully switch the nickname.   Just like everyone else, your life is going to be blessed through coming in contact with Jacqui. Enjoy!!  

In this episode Rolf and I talk about meditation, transitioning from Army Ranger to Yoga Instructor, AA, family and living a happy/fulfilling life. Rolf has become a close friend of mine over the years and someone who was one of my original yoga instructors, taught me how to meditate and guided me to some major life decisions (moving to a new town, committing to take a spiritual practice to the next level). You’re going to love this episode.

Tim Morris is a paraplegic as a result of being ejected from his Grand Cherokee and having it roll over him in a car accident.  In this episode we focus in on how Tim trained his mind to heal his body after he broke nearly every bone.  Truly the power of mindset in action and Tim creating a life which impacts thousands!!  So many amazing nuggets and stories in this interview from a man I truly admire.  

This is a total knock your socks off episode with Greg. I met Greg through a mutual friend Rolf Gates and hadn’t talked much before this recording but was totally blown away by Greg. We talk food, prayer, marriage, nutrition, CrossFit, military, and so much more.

In this episode I interview Tawnya Landis while her and her husband Scott spend two months traveling around Europe with their family.  I had a ton of fun with this episode and it really brought home the concept of creating a business that allows you to do what you want, when you want, with who you want!!  Whether you’re interested in traveling the world, looking for more free time or creating the life of your dreams this episode is full of useful nuggets. 

n this episode I dive into the exact planning methods that I use daily, weekly, monthly and annually.  This is a system that I have tweaked over the last 20 years, taking all of the “best practices” and simplifying them, to make one simple yet effective way to proactively live my life.