The Business of Living Well

The Business of Living Well

By Tera Walker and Alyssa LakoskyBusiness
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The Business of Living Well episodes

  • Design, Well-being & Culture with Tracy Jordre

    Tracy shares the turning point that led her into the world of workplace well-being, why thoughtful design is more than aesthetics, and how leaders can create environments where people thrive. We dig into the small changes that make a big impact and the growing shift toward human-centered workplaces.

    She also opens up about balancing creativity with leadership, what she’s learned from guiding teams. If you’ve ever wondered why some spaces drain you and others energize you, this conversation will change the way you look at your workday!

    42 min
  • Ep.16 Strength, Healing, & Purpose with Jodi Jordheim

    From surviving abuse to rebuilding her life with purpose, Jodi Jordheim’s story is one of strength, healing, and heart.
    As the founder of Styled With Strength, a nonprofit that supports men and women walking through abusive relationships, Jodi has made it her mission to turn her pain into purpose and create a space for others to find hope and healing.

    But her story doesn’t stop there — Jodi is also a wife, mom, and corporate professional, balancing it all with grace and authenticity. In this episode, she opens up about her journey through the hardest seasons, the lessons that shaped her, and how faith and resilience helped her rebuild from the inside out.

    It’s a conversation about courage, purpose, and what it truly means to live well — even after walking through the fire.

    Styled with Strength | Community | West Fargo, ND, USA

    37 min
  • Ep.15 Confidence, Resilience & Purpose with Sophia Richards

    This week on The Business of Living Well, we sit down with Sophia Richards, former Miss North Dakota and co-host of North Dakota Today, to talk about what it truly means to do it all while staying grounded in purpose.

    From the pageant stage to the newsroom, Sophia shares how she built a career around connection and confidence. She opens up about the lessons learned through rejection, the power of using your voice for impact, and how she keeps her mindset healthy in a world that’s always “on.”

    41 min
  • Ep. 14 Why Community Matters More Than Ever with Emma McIntyre

    In this episode, we sit down with Emma McIntyre — a true community connector and “cheerleader” for Fargo. Emma shares how she turned her personal experience of starting over into a mission to help others feel like they belong — and why fostering real community is essential for both personal and professional growth. Emma has made it her mission to build spaces where people feel seen, valued, and connected through her work with Folkways and volunteering. We talk about the power of community, the challenges of adult friendship, and how small acts of showing up can create big waves of change.

    48 min
  • Ep. 13 Hope, Purpose & Hip Hop with Michael Bloom

    Former police officer turned nonprofit founder, Michael Bloom, is living proof that faith isn’t just something you talk about, it’s something you do. Hip Hop & Hope exists to engage youth and adults affected by incarceration, addiction, and homelessness through faith-based mentorship, music, and community outreach.

    In this episode, we talk about what it means to put your beliefs into motion, the power of showing up for your community, and how one small act of service can ripple far beyond what you can see.
    To learn more about his mission or volunteer opportunities, visit https://www.hiphopandhopetours.org/

    36 min
  • Ep.12 Startups, Passion & Juice - Solo with Tera & Alyssa

    In this solo episode, we’re back behind the mics and it feels good to catch up. A lot has happened since we last checked in: real estate has kept us on our toes, life has been full, and Tera just launched her newest venture, Fresh, a juice and wellness bar rooted in community and intention.We’re pulling back the curtain on what it really looks like to start and run a business - messy moments and all. From the initial spark of an idea to the challenges no one warns you about, we’re talking about the grit, growth, and guts it takes to build something from the ground up.Whether you’re dreaming of launching something of your own or just want to hear what we’ve been up to, this episode is all about honest reflection, the entrepreneurial rollercoaster, and staying grounded in what matters most.

    19 min
  • Ep.11 Solo with Tera & Alyssa - Our Story, Career Changes & Living Well

    In this special solo episode, we’re turning the mics on ourselves. Get to know your hosts, Tera and Alyssa, as we open up about our personal journeys, the career twists and turns that brought us here, and the “why” behind The Business of Living Well. From bold career changes to redefining success, we share candid reflections on who we are, what lights us up, and how we each define a life well lived. Whether you're navigating your own transition or just curious about the voices behind the podcast, this episode brings it back to our roots—real talk, real growth, and the pursuit of living well.

    37 min
  • Ep.10 Empowering Others, SMART Goals, and Reflection with Emily Buckingham

    With a lifelong passion for fitness and a heart for helping others, Emily built a business rooted in strong habits, community, and transformation. In this episode, we sit down with a powerhouse mom of two, certified athletic trainer, and the proud owner of F45 in Fargo. From juggling motherhood to launching a thriving fitness studio, she shares her journey, the challenges she’s faced, and how she stays disciplined to keep showing up—for herself and for others.


    40 min
  • Ep.9 Flourishing, Perfectionism & Asking for Help with Kelsey Buell

    In this episode of The Business of Living Well, we sit down with Kelsey Buell — founder of You Flourish, speaker, coach, and personal development expert — to dive deep into what it truly means to flourish in all areas of life.We explore the hidden ways perfectionism shows up in high achievers, why asking for help is often the bravest move you can make, and how to create environments where people feel safe to grow.

    56 min
  • Ep.8 Wishes, Wisdom & Leadership with Billi Zielinski

    In this episode of The Business of Living Well, we sit down with Billi Zielinski, the President and CEO of Make-A-Wish North Dakota. Billi shares her inspiring story—from working in Washington D.C. and overcoming a life-threatening illness to leading a nonprofit that creates life-changing experiences for children across the state.

    We explore the heart behind Make-A-Wish, the power of community, and the importance of staying resilient through life’s biggest challenges. Billi also opens up about her leadership journey, resilience, and what it truly means to live well.


    Tickets to the Wine & Wishes Gala on May 3rd, 2025 - https://wish.org/northdakota/wine-wishes

    34 min

About The Business of Living Well

From the publisher's feed

Join Tera and Alyssa as they explore the intersection of business, lifestyle, health, and wellness. Through engaging conversations with inspiring business owners and community leaders, Alyssa and Tera…