Welcome back to episode 41 of the Rebels With A Cause Podcast! Want to know the number one thing that can help you be consistent with your habits?

 

Want more? Check out the links below!

 

The Habit Club:

https://www.facebook.com/groups/thehabitclubaccountability 

FB profile:

https://www.facebook.com/alayna.zenger/

Instagram Profile: 

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We are officially on episode 40 of the Rebels With A Cause Podcast!! Thank you to all of you listeners!

 

Oftentimes when it comes to making decisions, people look outward for answers rather than inward…

 

However, YOU are the one that has to live with your decisions.

 

Everyone has their own opinion of what you should and shouldn’t do, but in the end, you’re the one that has deal with the consequences.

 

Listen to yourself and walk along the path you choose because you get the final say in whether your life was fulfilling or not.

 

So, the question is: are you going to make it fulfilling?

 

 

 

Want more? Check out the links below!

 

The Habit Club:

https://www.facebook.com/groups/thehabitclubaccountability 

FB profile:

https://www.facebook.com/alayna.zenger/

Instagram Profile: 

https://www.instagram.com/alayna__zenger/

Welcome welcome to episode 39 of the Rebels With A Cause Podcast!

 

Through all the grind, life still needs to be enjoyed!

 

It’s about really dialing in on why you loved it so much at the beginning, hence the amazing phrase on my gym wall:

 

“Remember why you started!”

 

If you feel burnt out, unmotivated, or lost, you won’t want to miss this episode!

 

Want more? Check out the links below!

 

The Habit Club:

https://www.facebook.com/groups/thehabitclubaccountability 

FB profile:

https://www.facebook.com/alayna.zenger/

Instagram Profile: 

https://www.instagram.com/alayna__zenger/

Let’s go! We are jumping into episode 38!

 

Some of the greatest advice that I have ever received in my lifetime has been:

 

“Your emotions aren’t truth! Doubt them first, then act.”

 

By choosing to create space between feeling an emotion and acting, you can show up exactly how you want in every moment, not matter the emotion!

 

 

 

Want more? Check out the links below!

 

The Habit Club:

https://www.facebook.com/groups/thehabitclubaccountability 

FB profile:

https://www.facebook.com/alayna.zenger/

Instagram Profile: 

https://www.instagram.com/alayna__zenger/

Welcome aboard to episode 37 of the Rebels With A Cause Podcast!

 

We often hold onto things too tightly…

 

But letting go can open up space for new energy, new experiences, and new opportunities you may have never seen before.

 

So, what did I have to say goodbye too? Looks like you’ll have to listen to find out!

 

 

 

Want more? Check out the links below!

 

The Habit Club:

https://www.facebook.com/groups/thehabitclubaccountability 

FB profile:

https://www.facebook.com/alayna.zenger/

Instagram Profile: 

https://www.instagram.com/alayna__zenger/

Welcome all to episode 36! The saying is simple:

“Say what you do, do what you say”

Want to know the best and most authentic way to build respect for yourself?

DO WHAT YOU SAY!!

Want to know how? Check out today’s episode!

 

 

Want more? Check out the links below!

 

The Habit Club:

https://www.facebook.com/groups/thehabitclubaccountability 

FB profile:

https://www.facebook.com/alayna.zenger/

Instagram Profile: 

https://www.instagram.com/alayna__zenger/

Welcome everyone to episode 35! In today’s episode I share with you the story of how I traveled by myself for the first time EVER and literally looked up a map of the airport because I was so nervous!

 

Traveling by myself for the first time taught me some very valuable lessons and reminded me of what my ballroom coach said,

 

“Life to the conscious mind can be scary, dangerous, and intimidating, but the experiences life provides can help expand awareness and be a source of our ability to tolerate, love, and evolve into our greatest self.” – Michael Johnson

 

If you want to know the major epiphany I had on my travels, listen in!

 

 

 

Want more? Check out the links below!

 

The Habit Club:

https://www.facebook.com/groups/thehabitclubaccountability 

FB profile:

https://www.facebook.com/alayna.zenger/

Instagram Profile: 

https://www.instagram.com/alayna__zenger/

Welcome back to episode 34 of the Rebels With A Cause Podcast!

 

STOP using time as an excuse!

 

A lot of people say that they don’t have time, however it’s not a lack of time…it’s a lack of awareness with what you do with said time.

 

If you really want to make a change in your life, then you need to stop using time as an excuse and start taking responsibility for your life!

 

If you want to know more, tune into today’s episode!

 

 

 

Want more? Check out the links below!

 

The Habit Club:

https://www.facebook.com/groups/thehabitclubaccountability 

FB profile:

https://www.facebook.com/alayna.zenger/

Instagram Profile: 

https://www.instagram.com/alayna__zenger/

We are jumping into episode 33! Before one builds a new system, they need to become aware of what system currently occupies the space…

 

“Until you make the unconscious conscious, it will direct your life and you will call it fate” – Carl Jung.

 

Calendar awareness and knowing how you use your time is key in making any kind of progress.

 

Tune in to hear how I have achieved calendar awareness! Psst…It’s a strategy I have been using since junior high!!

 

 

 

Want more? Check out the links below!

 

The Habit Club:

https://www.facebook.com/groups/thehabitclubaccountability 

FB profile:

https://www.facebook.com/alayna.zenger/

Instagram Profile: 

https://www.instagram.com/alayna__zenger/

Welcome back to episode 32! Want to know one of my best strategies for staying consistent and making new habits last?

 

It’s called the 2-minute energy boost and it can completely change the way you approach anything and everything in your life. You can finally start achieving those goals that you said you wanted to complete and making progress towards who you want to be!

 

Enjoy the episode!

 

 

Want more? Check out the links below!

 

The Habit Club:

https://www.facebook.com/groups/thehabitclubaccountability 

FB profile:

https://www.facebook.com/alayna.zenger/

Instagram Profile: 

https://www.instagram.com/alayna__zenger/