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The Busy Body Busy Mind
By Cillian Mc CaheyHealth & Fitness
The Busy Body Busy Mind episodes
- Episode 6: How Darren Dropped 30lbs in Under 3 Months
In this episode, I talk to my client Darren about how he managed to drop 30 lbs in under 3 months.
40 min - Episode 4 Setting Standards For Guaranteed Fat Loss
Welcome to the Busy Body Busy Mind Podcast! In this episode I will be discussing how Standards are one of the driving factors to successful fat loss
10 min - Episode 3:Goal Setting
Welcome to the Busy Body Busy Mind Podcast! In this episode I will be discussing how to effectively set goals to ensure successful fat loss
13 min - Episode 5: My strategy to drop one stone in five weeks
Welcome to the Busy Body Busy Mind Podcast! In this episode I will be discussing the strategy I used to drop one stone in five weeks
20 min - Episode 2: Planning
Welcome to the Busy Body Busy Mind Podcast! In this episode I will be discussing the planning strategies that I use with all my clients to help them drop 20+lbs
11 min - Episode 1:About me
Welcome to The Busy Body Busy Mind Podcast! In this episode I talk a little bit about who I am and why I created the Busy Body Transformations.
19 min
About The Busy Body Busy Mind
From the publisher's feed
Welcome to the 'Busy Body Busy Mind' podcast, your go-to for unlocking the secrets of effective fat loss tailored to your busy lifestyle. Join our host, Cillian, as he shares practical tools to…
guide you towards a happier, healthier you.