In this enlightening episode of The Busy & Built Blueprint Podcast, we've delved into the world of fitness coaching and training with Pete Ocasio.

Pete is an AMF Certified Personal Trainer, specializing in boxing, weightlifting, flexibility and provides aquatic aerobics. His motto is “You can either pay for it now, or pay for it later with your health!

From navigating busy schedules to building a strong foundation for success, Pete provides valuable insights for both fitness enthusiasts and those new to the journey. Tune in for actionable tips and a dose of inspiration to kick-start your fitness goals!

Connect with Pete

Facebook: https://www.facebook.com/pete.ocasio

Instagram: https://www.instagram.com/peteocasio/

Connect with Coach Jason

coachjasonjohnson.com

Email: [email protected]

Facebook: https://www.facebook.com/jason.johnson.7946/

Instagram: https://www.instagram.com/coachjasonjohnson/

Remember to subscribe to the podcast to catch more exciting episodes featuring experts in the fitness and wellness industry.

If you enjoyed this episode, please leave a review and share it with your friends and family who are on their own fitness journeys. Stay tuned for more valuable insights on the next episode of The Busy & Built Podcast!