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The Busy Mum Club
The Busy Mum Club episodes
- CEO's Morning Routine
Routine like a CEO! What they all seem to have in common. Let's dive in and give them a go.
Let me know if you action of these.
19 min - Special Guest: Damon Hague
PT and former undefeated British Kickboxer shares his views on getting and staying shape over 50, hormone decline and much more.
His no BS, straight down the middle ways make me laugh and this industry probably could do with more of it.
Catch him @d.h.training on insta.53 min - Dating: Red & Green Flags
Here on my first dating pod I talk about what I think are the main red and green flags and no they're nothing to do with his teeth or the fact that he's only 5'6 sorry 😐
20 min - Client Q's answered
Really good check in q's I've had recently!
Summer Survival starts soon! I'm so excited for it. If you need the support through summer to keep you showing up for yourself, click the link below...
https://scarlettmacdonald.ubpages.com/coaching
16 min - Special Guest: The Nutrition Doll
We talk fat loss, hormones, food to fuel, the quickest, most filling meals and more! Could talk to this lady all day 💓
32 min - 32 min
- Success Stories and Commonalities you can takeaway
What all these successful women have in common!
Join my coaching here...
https://scarlettmacdonald.ubpages.com/coaching
19 min - Puppies & What I Wish More Women Knew
Puppy spam 🐶 and What I wish more women knew before starting the gym!
Click below to start your journey!
https://w01856g80ky.typeform.com/to/g3dXROsr
16 min - Excuses, Self-Sabotage and Breaking up with my Phone
Are you sick of your own BS? Keep making excuses for yourself and self-sabotaging? This is the pod for you!
Hit the link to start my coaching....
https://w01856g80ky.typeform.com/to/g3dXROsr
21 min - Q&A: Alcohol, Gym Exercises, Yoyoing and more
All your questions answered!
Need more help with any of these issues?
Click the link below to contact me...
https://scarlettmacdonald.co.uk/pages/contact-me
22 min
About The Busy Mum Club
From the publisher's feed
All things woman! Fitness, nutrition, business, love and relationships, kids and life. We share our struggles and successes, how we try to juggle it all and mostly fail.