The Caffeinated Podcast

The people-pleaser. The overachiever. The girl who downloaded a new routine app at 11pm and was going to wake up at 5am, journal, do red light therapy, drink ten cups of water, AND get 15k steps — starting Monday. In this episode, I'm breaking down the versions of myself I've officially retired, why outgrowing people is one of the hardest parts of growing up, and how I finally stopped setting myself up to fail with my own expectations. This one's for anyone who's ever felt guilty for changing. Because who you're becoming is someone worth being.

New episodes weekly! Make sure you're following the podcast so you don't miss out!

P.s. shop my fav purchases on my Benable list - link below!

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

I disappeared for a year… and here’s the truth. ✨ 

In this comeback episode, I’m opening up about where I’ve been, what’s changed, and why I’m finally ready to show up again—without having it all figured out.

If you’re in your “figuring it out” era, feeling stuck, or craving more from life… you’re not alone.

New episodes weekly ☕️
Follow along for real conversations about growth, routines, relationships & building your dream life.

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

A new year is a blank page — so how are you going to fill it? I know 'new year, new me' gets a bad rep, but I genuinely live for this reset. In this episode, let's get intentional about what elevating yourself actually looks like in 2025: the habits, the mindset shifts, and the version of you that's waiting on the other side. Let's go.

Enneagram personality test: https://www.truity.com/test/enneagram-personality-test

Follow me on TikTok & find all my fav purchases on my Benable page below!

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

Guess who's back -- finally! Let me catch you up on what's been happening in my life for the past year. I can honestly say vision boards are real, and I have accomplished almost everything on mine this year. Consider this season 2! We're back and better than ever. Get ready for the episodes to come!

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

Let's talk about dating! Join me & my bff as we talk about our past relationships and current boyfriends. We're no experts but we throw in some advice when we can. Whether you're in a relationship or on the dating scene, we can always be working on bettering ourselves for our partner or future partners. 
Links:
https://benable.com/mckennabegin

https://www.tiktok.com/@mckennacoran

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

This week's episode is a little recap of my trip to Montana and all about the importance of volunteering in your community. I truly believe, "You are the change you wish to see in the world" and I'm all about making a difference. How are you going to make an impact in your community? No act is too small.  Also, life has been crazy busy and I'm a little mentally drained but we're powering through.
Links:
https://benable.com/mckennabegin

https://www.instagram.com/mckenna.begin/

https://www.tiktok.com/@mckenna_begin

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

In this week's episode, let's talk about perfectionism. Is it a strength or a weakness? Does it hinder you from developing resiliency? I've been a perfectionist since age 4, and I don't know where it came from, but we're working through it. I feel like it's my superpower but also one of my biggest weaknesses. 
Links:
https://benable.com/mckennabegin

https://www.instagram.com/mckenna.begin/

https://www.tiktok.com/@mckenna_begin

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

This week's episode is all about social confidence! This is something you can practice and get better at. Inside I'm a nervous wreck but I'm a huge believer in fake it 'til you make it. These are my tips and tricks to gaining social confidence and charism. Whether it's meeting new friends, dating, job interviews or public speaking, I got you! 
Links:
https://benable.com/mckennabegin

https://www.instagram.com/mckenna.begin/

https://www.tiktok.com/@mckenna_begin

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

We are back with another episode! Homegirl broke her ankle and has finally decided to start tiktoking, so watch out! I've been anxious about the future and how my life is supposed to be. Let's talk about romanticizing our lives and enjoying the small things in life. Make things bigger and better than they actually are. The small things add up.
Links:
https://benable.com/mckennabegin

https://www.instagram.com/mckenna.begin/

https://www.tiktok.com/@mckenna_begin

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

Can I get a "Yeehaw!" The Calgary Stampede did not disappoint! Let's recap my trip & talk about hot girl summer while in a relationship because it can be done! We are in our health & wellness era right now & I'm living for it!
Links:
https://benable.com/mckennabegin

https://www.instagram.com/mckenna.begin/

https://www.tiktok.com/@mckenna_begin

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran