After our last episode, we got to dissect past emotions and events that put us in a rage full state of mind. We got the chance to actually understand why we hold onto certain situations and why our brain reacts after the fact. We got the chance to actually have a real conversation with ourselves. To grow, to learn, to overcome obstacles is the key to becoming more in tune with one’s self, and in this episode we start a new, creating new space and new energy for the new person we are becoming. To cease every moment and opportunity is the way forward.