Sometimes, all you need is a moment to feel understood. On this episode of A Mental Health Break, we're honored to welcome Cori Stuart, who truly gets what it's like to navigate the complexities of mental health. 

Cori opens up and offers a comforting and honest conversation that will make you feel seen. Join us for a candid discussion that reminds you it's okay not to be okay, and that finding support is a sign of strength.

Some areas she dives into are:

• How has your TBI impacted your outlook for yourself and others?
• What does being a plus one mean to you, and why do you want to assist others to alleviate this from their lives?
• What does reiki and energy work truly mean to you? Why do you feel it is so important for others to experience and be attuned to?

Cori Stuart is a TBI survivor who has found happiness in life again. She specializes as a holistic healer in releasing anxiousness, self-doubt and energetic blockages, utilizing the chakras as guides. She believes that life should be lived from the heart and is passionate about connecting individuals to their heart song to experience connection, and calm.

Cori is a master in taking clients from self-doubt to self-trust by providing holistic tools for daily situations. She designs long-term strategies which shift her client’s perspective and life from being reactive to proactive and living a life they love.

She received her Master’s Degree in Public History in 2005 and has been assisting individuals to learn from their past and create better futures ever since. She is a Master Usui Ryoho Reiki, Pet, & Crystal Reiki practitioner. Additionally, Cori is known for her crystalline and essential oil knowledge regarding the physical and emotional healing properties and is frequently asked to present at different events and on podcasts. 

Support the show

Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].

This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

CRISIS LINE: DIAL 988