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Most overlanders are prepared for vehicle failure, not medical emergencies.
In this episode, we break down why being your own rescue is a non negotiable mindset when traveling remotely.
Most people spend more time obsessing over roof racks, traction boards, and gear than they do thinking about what happens when someone actually gets hurt in the middle of nowhere.
In this episode, we dig into the reality of overlanding medical risk and why every traveler needs to be prepared to be their own rescue. Drawing from firsthand experience on high consequence trails and years of emergency medicine and trauma work, we break down what really goes wrong in the backcountry and what actually matters when help is hours or days away.
We cover the difference between Hollywood trauma and real world injuries, why dehydration and poor personal health lead to bad decisions on the trail, and how small problems like cuts, infections, sprains, and heat or cold exposure can quietly turn into serious emergencies if ignored. We also talk about bleeding control, tourniquet use, wound care, environmental exposure, and why training and knowledge matter more than owning the coolest gear.
The conversation also dives into solo travel risks, medical disclosure within groups, managing chronic conditions in remote environments, and the importance of communication when cell service disappears. From GMRS radios to satellite communicators, we discuss how to plan exits, call it early when things start stacking up, and avoid letting ego put you or your group in danger.
This episode is not about fear. It’s about responsibility. If you travel off pavement, you owe it to yourself and the people with you to be medically prepared, mentally aware, and honest about your limits.
Be your own rescue.