Gianna and Chasta have some fun chatting about moments from high school that were mortifying and felt life ending at the time. Oh, the drama! At first Chasta had blasted her high school boyfriend's name but at second thought decided to bleep the "not so innocent." lol Enjoy!

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In Episode 20, Gianna & Chasta talk about what limits we all put on ourselves by identifying "limiting beliefs." You may not even realize what limiting beliefs you have set for yourself until you really think about the way you talk to yourself either in your head or out loud. Take a peek at this issue with your Can Do Divas.

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Being a new(ish) Mom to my 2 year old son I have found delight and relief in the viral videos you may have seen floating around Facebook and YouTube called #IMOMSOHARD. Jen and Kristin tell their tales of Motherhood that are both hilarious and relatable. Being a new parent can be ROUGH and it’s a bit of relief to hear other people talk about their parenting woes. These girls do it in the most hilarious way possible. They are now taking their show on the road and will be here in the Bay this Friday night at the Mountain Winery in Saratoga. For tickets and info visit www.imomsohard.com - Chasta

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Gianna & Chasta talk about the cancellation of the swimsuit competition in the Miss America pageant and what that means for women. Also, we discuss the use of filters in social media and the role that is playing to affect women's self confidence. Let us know your thoughts my hitting us up on social! ;o)

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Gianna Franco's interview with Wanda Durant, mom of NBA superstar Kevin Durant. They talk about raising children, how to stay grounded and some parenting tips.

Gianna and Chasta go in depth to discuss the energy you pick up from people around you. Have you ever thought about the 5 people you spend the most time with? Statistics show you pick up their energy and habits, good or bad.

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Our motto is "You too can do!" So what are you waiting for? Do you think you have what it takes to be a broadcaster? Podcaster? Digital media star? Are you a Can do Talker? Did you answer Yes? Then it's time to "Can do" your career! Join Can Do Diva Gianna Franco and find out ways to jump start your dream of being a radio, tv or digital broadcaster. Gianna shares 3 things you can do today to get you started in the right direction. Gianna has been a radio/tv broadcaster for over 15 years, and currently works as a sports talk show host in San Francisco, and she is the co-host of the Can Do Divas! In this "mini-cast" Gianna chats about her career and how to help you with yours.

Gianna & Chasta dive into a research study about the differences in goal setting between men and women. We spoke about our personal experiences with this topic in the last episode but we wanted to dig deep into this study that shows the actual differences in how men set and achieve goals and how women set and achieve goals. Fascinating stuff!!

Link to the article we discussed from "Leadership IQ", https://www.leadershipiq.com/blogs/leadershipiq/the-gender-gap-and-goal-setting-a-research-study

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Gianna and Chasta focus on the difference between men and women when it comes to setting and achieving goals. We found there is something to be learned from each gender. Let us know your thoughts and comment on one of our social accounts.

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Time seems like the most elusive thing in the world. We all say "time flies" because it truly does! How do you hold on to time and make it feel likes it moves a little bit more slowly? We've done some research and found some great ideas to help you slow down time.

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