Jump in with us for part two of our conversation with Lessly. What can you do when your plans go to sh*t?! For us, it's movement and it might be for you too.

Part 1 of our chat with Swimmer, Coach, blogger and new friend, Lessly Field. She's an amazing storyteller and you won't want to miss this one!

Fun update and intro into what's coming next for you on our podcast!

Travel talk. We took a 24 hour Cancer Sisters trip for some R & R. We are looking for your comments so engage with us on the poll. Happy listening!

Life is as crazy as a roller coaster; how do you cope?

We're back! quick update, a punch in the mouth, and it's Colorectal Cancer month.

We've missed you, sort of. Listen in for a quick update about where we've been.

Updates on our health, helpful tidbits of info, and a good way to treat yourself well! We all need that. This is our last podcast of 2023. Happy New Year!

It's really here.

Updates, insights & laughs. Hello December!