The Captain's Pod

Michelle and The Captain discuss the real physical affects that food can have on Highly Sensitive Persons.

Links to resources mentioned

Dr. Harry G. Hong "The Highly Sensitive Body" http://highlysensitivebody.com/highlysensbody.html Mari J. Dionne "The Captain's Lady- Mermaid Diet" http://www.thecaptainslady.com/themermaiddiet.htm Dr. Ted Zeff The Highly Sensitive Person's Survival Guidehttp://www.amazon.com/Highly-Sensitive-Persons-Survival-Guide/dp/1572243961

Michelle's Facebook Page Untainted World www.facebook.com/UntaintedOne

---Follow HSP SOS!---

iTunes

https://itunes.apple.com/us/podcast/hsp-sos/id1221116848

Google Play

https://play.google.com/music/listen#/ps/Inavjhxeg2rdkub26frsppa7pca

Twitter @hsp_sos

Facebook https://www.facebook.com/hspsos/

---More episodes, articles, and resources!---

Website http://hspsos.com/

---Contact Michelle Lynn with questions, comments, or show ideas!---

[email protected]

---Contact The Captain (Brian) with questions, comments, or show ideas---

[email protected]

Keywords: HSP, Highly Sensitive Person, Ted Zeff, Elaine Aron, Mermaid Diet, Holistic Medicine, organic, Natural Foods, ADHD, Highly Sensitive Body, Food Sensitivity Hashtags: #HSP, #HighlySensitivePerson, #TedZeff, #ElaineAron, #MermaidDiet, #HolisticMedicine, #organic, #NaturalFoods, #ADHD, #HighlySensitiveBody, #FoodSensitivity

Prior to 1975, public schools could legally refuse to educate children with certain types of disabilities, including children who were blind, deaf, and children labeled "emotionally disturbed." By passing Public Law 94-142, Congress declared that children with disabilities have a right to an education just like all other children . In this episode, we sit down with Mr. W, a social worker in an alternative school, to discuss what it feels like working in what people commonly refer to as the "bad" school with the "bad" kids. It's an open, honest conversation about how to connect and make a difference in the lives of some of our "toughest" kids.

The world needs people that refuse to be the minions, so let your freak flag fly...

-Links-

• Lost at School by Ross W. Greene Ph.D. http://www.lostatschool.org/index.htm
• The Explosive Child by Ross W. Greene PH. D. http://www.amazon.com/Explosive-Child-Understanding-Frustrated-Chronically/dp/0062270451/ref=asap_bc?ie=UTF8
• Website "Lives in the Balance" http://www.livesinthebalance.org/ Lives in the Balance is the non-profit organization founded by child psychologist Dr. Ross Greene, site contains free resources for educators and parents to help have conversations with behaviorally challenging kids.

Keywords:

Alternative Education, Alternative School, ADD, ADHD, autism, Emotional Disturbance, ED, Behavioral Disorder, BD, Special Education, IDEA, Individuals with Disabilities Education Act, Lagging Skills, IEP, Ross W Green, Lost at School, Explosive Child, Collaborative and Proactive Solutions, CPS, Lives In The Balance

Hashtags:

#AlternativeEducation, #AlternativeSchool, #ADD, #ADHD, #autism, #EmotionalDisturbance, #ED, #BehavioralDisorder, #BD, #SpecialEducation, #IDEA, #IndividualswithDisabilitiesEducationAct, #LaggingSkills, #IEP, #RossWGreen, #LostatSchool, #ExplosiveChild, #CollaborativeandProactiveSolutions, #CPS, #LivesInTheBalance

Michelle and The Captain discuss the emotional relationships to food and how they can affect HSP's.

Read the Article by Sarah Best here:

http://www.sarahbesthealth.com/diet-guidelines-for-the-highly-sensitive-person/

---Follow HSP SOS!---

iTunes

https://itunes.apple.com/us/podcast/hsp-sos/id1221116848

Google Play

https://play.google.com/music/listen#/ps/Inavjhxeg2rdkub26frsppa7pca

Twitter @hsp_sos

Facebook https://www.facebook.com/hspsos/

---More episodes, articles, and resources!---

Website http://hspsos.com/

---Contact Michelle Lynn with questions, comments, or show ideas!---

[email protected]

---Contact The Captain (Brian) with questions, comments, or show ideas---

[email protected]

hsp, highly sensitive person, food sensitivity, ADHD, Elaine Aron, Emotional Eating

#hsp, #highlysensitiveperson, #foodsensitivity, #ADHD, #ElaineAron, #EmotionalEating

No technology or talking for ten days! So quiet you can hear a person swallow on the other side of the room! Listen to Stephanie share her experiences inside the gates of Illinois' Vipassana Meditation Center as she embarks on her own journey of self-reflection to find personal happiness and begin to see things in the universe as they really are....

To learn more about the meditation course visit: https://www.dhamma.org

For more on this topic:

http://www.vipassanadhura.com/whatis.htm

The book that Michelle talked about is here:

http://www.amazon.com/.../076790.../ref=la_B001ILMDIW_1_1...

Keywords:

Vipassana Meditation, meditation, vipassana, Buddhism, Buddha, buddhist, mindfulness, intuitive, empath, hsp, highly sensitive person, dhamma, self-help, zen, zen buddhism, steve hagen, eastern philosophy, S.N. Goenka, Sayagyi U Ba Khin, tao, taoism, enlightenment, NoblePath

Hashtags:

#Vipassana Meditation #meditation #vipassana #Buddhism #Buddha #buddhist #mindfulness #intuitive #empath #hsp #highly sensitive person #dhamma #self-help #zen #zen buddhism

#steve hagen #eastern philosophy #S.N. Goenka #Sayagyi U Ba Khin, #tao #taoism #enlightenment #NoblePath

Want to know what to expect from our new show HSP S.O.S.? Here's a quick preview!

Don't miss a single episode!

---Follow HSP SOS!---

iTunes

https://itunes.apple.com/us/podcast/hsp-sos/id1221116848

Google Play

https://play.google.com/music/listen#/ps/Inavjhxeg2rdkub26frsppa7pca

Twitter @hsp_sos

Facebook https://www.facebook.com/hspsos/

---More episodes, articles, and resources!---

Website http://hspsos.com/

---Contact Michelle Lynn with questions, comments, or show ideas!---

[email protected]

---Contact The Captain (Brian) with questions, comments, or show ideas---

[email protected]

hashtags #HSP #HSPSOS #HighlySensitivePersons #ElaineAron #INFJ #Introvert

HSP - Highly Sensitive Person - Are you one? There's a test to find out! The tables are turned and The Captain is the one getting interviewed! Also, introverts and ADHD and first hands tips on how to cope from our guest Michelle Lynn! All on episode #25!

Michelle and her daughter Rozzie

To take the HSP Test yourself:

http://hsperson.com/test/highly-sensitive-test/

Read Michelle's writing about being an HSP:

http://hspsos.com/category/articles/

https://thecaptainspod.wordpress.com/author/hspsos/

------

Quiet: The Power of Introverts in a world that can't stop talking - http://www.quietrev.com/

The Highly Sensitive Person by Dr. Elaine Aron - https://www.amazon.com/Highly-Sensitive-Person-Elaine-Aron/dp/0553062182

Real Boys: Rescuing Our Sons from the Myths of Boyhood - https://www.amazon.com/Real-Boys-Rescuing-Myths-Boyhood/dp/0805061835/ref=sr_1_1?s=books&ie=UTF8&qid=1430995179&sr=1-1&keywords=real%20boys

---Follow HSP SOS!---

iTunes

https://itunes.apple.com/us/podcast/hsp-sos/id1221116848

Google Play

https://play.google.com/music/listen#/ps/Inavjhxeg2rdkub26frsppa7pca

Twitter @hsp_sos

Facebook https://www.facebook.com/hspsos/

---More episodes, articles, and resources!---

Website http://hspsos.com/

---Contact Michelle Lynn with questions, comments, or show ideas!---

[email protected]

---Contact The Captain (Brian) with questions, comments, or show ideas---

[email protected]

Keywords:

hsp, Highly Sensitive Persons, empath, Elaine Aron, INFJ, Quiet, introvert, Susan Cain, ADHD, add, highly, person, podcast, processing, sensitive, sensitivity, sensory

Hashtags:

#hsp, #HighlySensitivePersons, #empath, #ElaineAron, #INFJ, #Quiet, #introvert, #SusanCain, #ADHD, #add, #highly, #person, #podcast, #processing, #sensitive, #sensitivity, #sensory

It's all about the BIG DOGS on this episode! The Captain and Ash sit down with Michalene and Troy of Just Giants Dog Rescue to discuss giant breed dogs and how most shelters just don's have the room for them. Plus how these big lovable lugs are helpful too as service dogs for folks suffering from post traumatic stress disorder!

For more on Just Giants Dog Rescue, visit justgiants.org

We all have people or pets that have passed on that we miss. Ever wish you could take a little piece of them with you everyday? She's got the way... and it's beautiful. Today The Captain talks to Sue Regis of Regis Glass Art about what she is doing with pet and human cremains on episode #22!

Check out more from Sue at regisglassart.com

While his corporate career was taking him all over the world, he felt like he was going nowhere and losing a part of himself until he made a huge change and followed his heart. The Captain sits down with cause-driven artist Ramon Nayar to discuss his art and how he uses his company ISO Splash to help spread the word about charities that he feels passionate about.

Check out Ramon's work at ISOSplash.com

For info on Flashes of Hope, visit flashesofhope.org

For info on Smile Train, visit smiletrain.org

The Captain and sons head out in the mobile podcasting Captain Van and do some Geocaching! Find out what it's all about!

Plus - A special message from The Captain!