The Career Change Podcast

The Career Change Podcast

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The Career Change Podcast episodes

  • How doing nothing might be the best thing you ever do

    Hate being bored?

    Love being busy?

    Can’t remember the last time you consciously rested?

    Yep, that’s me as well but I took a break from my business for 7 months to focus on being bored and resting and in this episode I take you through my strategy for this break, what happened to me, and the surprising results from forcing myself to slow down and do nothing.

    If you love to be productive and find it difficult to sit still and do nothing then this podcast is for you.


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    25 min
  • How your career story is holding you back and what to do about it.

    Stories are a normal part of life.  Humans have been storytelling since time began, but did you know that they can hold us back from getting what we want?

    In today's episode, I talk about what your career story is, how it can hold you back from career success and what you can do to remove your career story blocks, so you can move forward and make the progress you want.


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    20 min
  • Escape the Stress Cycle: How to Stop Feeling Exhausted at the End of Your Work Day

    Working yourself into the ground isn’t what life is all about.

    There is a better way and today we are talking about small changes you can make to the way you work so that you don’t feel so exhausted at the end of the day.

    I’m also sharing a little bit of my personal experience with burnout and giving you a recent example of when I changed the way I was thinking about a stressful situation and stopped it from becoming a bigger deal than it actually was.


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    20 min
  • How to Break Up with Your Job: 7 tips for a smooth transition out!

    Resigning from your job is a huge milestone and one that deserves a little bit of planning.

    In today's episode, I share my perspective on this topic as someone who received resignations and helped employees transition out of a company as well as some of my experiences when leaving a job.

    I’m also giving you 7 tips to help you plan the best resignation experience, making it go as smoothly as possible.



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    35 min
  • Breaking Free from Mum Guilt: 8 Tips for a Happier, Healthier You

    In this heartfelt and insightful episode, I delve into the complex world of Mum guilt, examining the impact it has on all mothers and explore the raw emotions, societal pressures, and personal expectations that contribute to this universal phenomenon.

    Mum guilt is an all-too-familiar experience that affects mothers across the globe. From feeling guilty about taking time for self-care to questioning parenting choices.  It can manifest in a variety of ways and have a significant impact on a Mum's well-being. 

    In this episode, I explore the cultural and societal factors that contribute to its prevalence, shedding light on the often unattainable standards that mothers feel pressured to meet and I give you 8 tips to help alleviate this emotional burden and promote a happier and healthier you.



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    33 min
  • Confidence Catastrophe: Is Your Lack of Self-Confidence Derailing Your Career Success?

    In this episode, we dive into the topic of confidence and its crucial role in shaping our careers. 

    Gina shares personal insights and lessons learned from her own journey, highlighting the difference between everyday confidence and self-confidence. She emphasizes the importance of self-confidence and provides examples of confident and self-confident thoughts. 

    Listen to gain valuable knowledge on how your lack of confidence can affect your self-esteem, keep you in your comfort zone, impact your communication, and lead to unhealthy comparisons with others. 

    Be empowered to recognize and address your own confidence challenges, ultimately unlocking your potential for career success and personal fulfilment.

    In this episode, you’ll learn:

    The distinction between everyday confidence and self-confidence, and why self-confidence is essential for career change and growth.

    How a lack of confidence can hinder progress, limit opportunities, affect communication, and lead to unhealthy comparisons.

    Join Gina on this insightful journey of self-discovery and empowerment, and discover how developing self-confidence can positively transform your career and life. 

    Don't miss out on the opportunity to gain practical tools and strategies to increase your awareness and confidently navigate the path toward the fulfilling career you deserve.



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    18 min
  • 3 Powerful Steps to Unlock What You Really Want

    Join me on a transformative journey of self-discovery as I guide you through the process of identifying your true desires and dreams. Learn how to dream big, overcome self-limiting beliefs, and take decisive action towards a fulfilling career and life. Unleash your imagination, gain clarity, and defy the status quo. 

    Dare to dream big: Give yourself permission to envision a career beyond your wildest imagination.

    Find your direction: Gain clarity on what you truly want and how it contributes to a life of fulfillment and joy.

    Crush self-doubt: Conquer your fears and limitations, and make bold choices aligned with your aspirations. Your dreams are within reach. It's time to make them happen!

    Don't settle for ordinary when extraordinary awaits. Tune in now and embrace the power of possibility!

    Link for free Masterclass


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    15 min
  • The biggest reason you aren’t achieving your goals

    Ever wondered why you can’t achieve your goals?  

    In today’s episode, we are talking about the number one reason people don’t achieve their goals and why it’s actually an issue that affects all of us in some way and what to do about it.

    Warning:  This episode could change your life for the better.

    Link for free Masterclass

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    25 min
  • The first 4 things to get clear on before you start a career change

    Spinning in indecision and not sure what to do next?  Brain overload?!

    Today we are giving you the first 4 things to get clear on before you start a career change.  

    These tools are going to give you some clarity and help you to decide what your next step is so you can start enjoying a more fulfilling career.

    Work Values Cheat Sheet

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    20 min

About The Career Change Podcast

From the publisher's feed

Welcome to The Career Change Podcast, where we help women make the leap to a more fulfilling career and life. Our goal is to provide you with the tools, resources, and inspiration you need to…