Emma Rosen is embarking on the kind of sabbatical I wish I'd had the confidence to do when I was in my early 20's. Trying 25 different jobs before she's 25. Thoughtful, witty and inspirational - it was a privilege to find out about her journey.

I recently read Give & Take by Adam Grant. It's revolutionised the way I assess my professional contacts - helping me to understand what's motivating others and how I can use that knowledge to build better relationships. Here are my key learnings.

This week I'm talking to Amy Morin, bestselling author 13 Things Mentally Strong People Don't Do. I guess the title says it all! Her book has been a global sensation and I'm thrilled she's taken time to share her insights with us!