This week's guest is Sarah Kleiner, AKA The Carnivore Yogi! Sarah is a Certified Nutrition Coach, Yoga teacher, and advocate for the carnivore lifestyle! Sarah has followed a Carnivore diet since January 2019 to manage PCOS, IBS, lifelong depression & anxiety, eczema & extra weight.

Today, we dive into the health benefits of the Carnivore diet, Sarah busts myths around meat-eating and environmental damage, and she even opens up about her sobriety journey and how eliminating alcohol improved her mental and physical health. 

If you've ever wanted to learn about the ins and outs of the Carnivore diet, this episode is for you!

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I am a NASM certified personal trainer, certified nutrition coach, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*

#carnivore #carnivorediet #sobriety