We’ve all found ourselves with a problem that just doesn’t seem to have a solution, no matter how hard we think about it. Well the answer is to not think about it, because all that does is fixate the brain on the problem. Instead, seed the problem in your brain before you go to sleep and then let your sleeping brain enter into an alternative mode of thinking. With your eyes closed and limbs immobilized, your brain spins wonderful webs of ideas, possibilities and solutions. Join me as I explore the sleeping brain and learn how to find your answers in your dreams. Wed 10AM PST

It seems to be part of human nature to aim big and fall short and with that comes feelings of inadequacy, such as not being good enough, not being strong enough, and not being smart enough. So enough with not enough! Changing old habits and changing how we feel about ourselves when we fall short isn’t an overnight job. Lifestyle changes, perceptional changes, and old habits require adjustments to mindset, motivation and intent. Join me and learn the 11 tips that can help you create new healthy habits.

It’s that time again for the Conversations with Carol show. So fix yourself a cup of coffee or tea, and join me as I share my medical intuitive skills by answering questions about your health. For a full hour, I’ll be taking your calls and answering your questions about topics of interest to you, such as your health, your career, or your relationships. No specific topics, just us chatting and enjoying each other’s company. Wed 10AM PST

The human gut is probably the most underappreciated system in your body. Yet, it’s one of the most important systems in the body because its state of functioning directly impacts the state of your health. When the gut’s not working well a wide range of health problems can appear. A couple of those health problems are Celiac Disease and gluten intolerance. Join me and my special guest, Samantha Grant, Certified Nutritionist, as we discuss who needs to be gluten free and why, and learn how to determine whether you really need to avoid gluten. We’ll also be talking about all of the amazing foods you can eat that don’t contain gluten.

The question around how personality affects health is hardly new. However, what is new is the discovery of how personality determines why we become ill and why we we’re more susceptible to succumbing to specific illnesses. This discovery has renewed interest in understanding the personality, the illness-healing connection, and how personality behavioral modification can be used as a preventive measure against illness. Tune-in and learn how it’s your personality neurological hardwiring that determines the state of your physical health.

Chronic pain is one of the most pervasive health problems in the United States, with more than 116 million Americans suffering from its physical and psychological impact. And, while this statistic is startling, what’s even more startling is that the treatment of chronic pain hasn’t moved beyond pain management to the treating of the psychological implications associated with it—implications such as hopelessness, helplessness, loneliness, emotional stress, mental stress, feeling unsupported, and the repression of emotions. Join me as I share the hidden psychological meaning behind chronic pain, and offer ways that you can train your brain to ease your pain.

It’s the Conversations with Carol show. So fix yourself a cup of coffee or tea, and join me as I share my medical intuitive skills by answering questions about your health. For a full hour, I’ll be taking your calls and answering your questions about topic of interest to you, such as your health, your career, or your relationships. No specific topics, just us chatting and enjoying each other’s company. Wed 10AM PST

While there’s lots of controversy around the benefits of taking medication, and over the course of time, we’ve learned that in many cases the side effects of medications create their own myriad of problems. The one little pill that seems to continue on the top of the list as beneficial is aspirin. However, while research shows that it does reduce the risk of heart disease and reduces the risk of dying of cancer, it too can have negative side effects. Join me as I discuss the pros and cons of taking a daily aspirin and learn what you can use naturally to get similar benefits. Wed 10AM PST

With the changing of seasons and the welcoming of springtime comes the desire to do some spring cleaning. So I thought I would invite holistic health expert, Susan Smith Jones back to the show to share some suggestions on what we can do to detox our body and our home. Tune-in and learn easy ways to detox the home through simple things like opening windows and removing one’s shoes. Discover why it’s important to detox the body and learn how you’ll know if your body is toxic.

It’s the Conversations with Carol show. So fix yourself a cup of coffee or tea, and join me as I share my medical intuitive skills by answering questions about your health. For a full hour, I’ll be taking your calls and answering your questions about topic of interest to you, such as your health, your career, or your relationships. No specific topics, just us chatting and enjoying each other’s company. Wed 10AM PST