The Caroline Frenette Show | Create A Thriving Business | Unleash Your Full Creative Potential | Design A Life You Love

 Have you ever thought: "I wish the gremlin in my head would just SHUT UP!"? If you're answer is "hell yes!" you'll love today's episode!

In today's episode you'll learn:

→ How to deal with the annoying negative mind chatter that stops you from creating at your full potential

→ How to stop constantly pushing yourself and instead, honour your own creative flow

→ How to decipher and listen to the messages life sends your way, especially when life doesn't go according to plan

Once you've listened to the episode, connect with me on Facebook, Twitter or Instagram and tell me:

Were you able to notice and let go of your negative mind chatter?

How did that impact your week, your work, your relationships?

When you honour your creative flow how does that impact your energy, your lifestyle, your business?

Connect with me by email: [email protected]

Connect with me on Social Media:

Website: carolinefrenette.com

Instagram: instagram.com/caroline.frenette

Facebook: facebook.com/carolinedaliafrenette

Twitter: twitter.com/divineyoganista

Youtube: youtube.com/user/FrenetteCaroline

Shownotes for this episode carolinefrenette.com/12

In the shownotes you'll find:

• Information about my LA business intensive
• Links to connect with me on Social Media
• Information about a mastermind I'm launching this Fall
• A thank you gift only for my podcast listeners (valued at $99 or $69 depending on what you choose)

Enjoy today's episode,

Caroline

xo

In today's episode my guest Christine Heath and I talk about how to listen to wisdom to spot + seize opportunities & create leaps in your business.

Christine has built several successful businesses and I'm super happy to talk business building with her because her approach is DRASTICALLY different than what most people teach in B-School, so bring an open mind and be prepared to have fresh new insights about new creative ways to make more money, grow your business, create leaps in your life and have way more fun doing it!

We're also diving into:

→ How Christine doesn't plan ahead of time, she responds to what shows up

→ We never know how we are impacting people's life so if you feel like giving up, KEEP DOING WHAT YOU'RE DOING EVEN YOU FEEL NO ONE IS LISTENING

→ How to "listen" for inner knowing and NOT if it's a good idea. (This is a trap, Christine will explain why.)

→ You can't think your way into something new, new ideas don't come from the brain or the thinking mind, and where to look instead

→ You're wisdom can use your memory, but your memory can not conjure wisdom

→ We never truly know if an idea is good or will be successful, what to look for instead as guidance

→ What I tell myself when I feel stuck so I can shift quickly

→ The fastest way to get out of a plateau or out of "stuckness"

→ You don't have to trust intuition when you ARE intuition. (If you have to trust it, you're still thinking about it, you're not INtuiting.)

→ How to give yourself a true competitive edge as an entrepreneur

Enjoy today's episode,

Caroline

xo

Connect with me on social media:

Website: carolinefrenette.com

Instagram: instagram.com/caroline.frenette

Facebook: facebook.com/carolinefrenettecoach

Twitter: twitter.com/divineyoganista

Youtube: youtube.com/user/FrenetteCaroline

Shownotes for this episode: carolinefrenette.com/11

In today's shownotes you'll find:  

Christine Heath website

Information about a mastermind I'm launching this Fall

A thank you gift only for my podcast listeners (valued at $99 or $69 depending on what you choose)

Ready to shake things up in your biz? How about a lil' adventure to spice things up in your life?

Today my guest is Ged Welch, a fellow Supercoach and like minded Soul who follows the lead of his inner Adventurer.

Listen to this episode for a good dose of inspiration on:

→ Ged's adventure in Kenya with a group of Scottish leaders and what they learned from the young Kenyans about leadership

→ How to channel your inner adventurer to have way more fun in your business

→ Ged is also going to share the #1 key to creating a successful business (HINT: it's NOT your website, NOT your business cards, NOT your branding...!) 

And

→ A simple question that will enable you to go from striving to THRIVING

Shownotes: carolinefrenette.com/10

And to learn more about Insight Mastermind visit carolinefrenette.com/mastermind

Enjoy today's episode,

Caroline

xo

Support the show by leavig a review and don't forget to grab your thank you gift at carolinefrenette.com/gift

Join me for a 5 day no complaining challenge!

Then connect with me on social media and tell me:

Was this challenge easy for you?

Did you notice something particular about how you talk to yourself? Are you MEAN? Or kind?

Could you be more kind, more compassionate or more loving towards yourself and others?

Go to carolinefrenette.com/9 for direct links to connect with me on social media, I wanna hear from you! 

Show notes: carolinefrenette.com/9

About the Insight Mastermind: carolinefrenette.com/mastermind

If you're ready to let go of trying to control EVERYTHING in your life this episode is for you!

This episode was inspired by a conversation with my girlfriend Annie where we explored what it means to "go with the flow of life" and why most (but not all) human beings could benefit from the magic of this mantra.

Annie had become an expert at using this mantra over the summer as she was planning her wedding, an event that would take place thousands of miles from her home.  

Throughout her wedding planning adventure, the mantra "go with the flow" was a guiding light and worked as a portal inviting her to open up and step into the magic of life and to let go of trying to control the uncontrollable.

And if it works for wedding planning, it works for business building!

This episode is a MUST if you're a control freak or if you're working under the assumption that you can control outcomes in your life. 

Listen to this episode to learn tips on how to tune into life, to trust her guidance and to take inspired action to consciously create i your life & business.

 This episode of Saying Yes To Life offers a new approach to creation based on the inside-out understanding of the Principles AND will show you that "going with the flow" is a co-creative, process between you and the magic of life.

Enjoy,

Caroline

xo

For links and resources we talked about in this episode, check out carolinefrenette.com/8 

And to get your hands on a special gift ONLY for my podcast listeners, click here carolinefrenette.com/8 

If you're an ambitious entrepreneur who's been pushing, striving, driving hard (and fast), and constantly working on yourself and your mindset so that you have the success you desire, you "get it done," yet your "to-do" list doesn't get any smaller - if you're feeling burnt out, tired, drained - if your body is constantly operating on adrenaline, and you're starting to realise that maybe there's a better way to go about creating a successful business - this episode is for you.

In this podcast episode, Barb & I talk about...

→ How overwhelm, drive and ambition usually come with a (high) price and how to, instead, create amazing results WITHOUT this constant pushing;

→ How to access your super-productivity (HINT: It's not about overworking yourself to death, time management, or having a better mindset or better tools and systems; it's about tapping into the energy of life, and we'll show you how to do just that.); and

→ How modelling what other successful people are doing MAY NOT be the right thing for you to do (In fact, it may be constricting + limiting your true potential, your authentic voice and your creative flow).

→ I also share a true story of how an insight TOTALLY freed me from overwhelm and how, as a result, I became SUPER productive and got 3 months of work done in 2 WEEKS!!! My mastermind at the time was witness to this and couldn't believe what I had gotten done in such a short amount of time.

This conversation with Barb triggered a bunch of new insights for me, and I know that, if you listen without anything on your mind, you'll also get some powerful, life-changing insights.

Enjoy,

Caroline

xo

For links and resources we talked about in this episode, check out carolinefrenette.com/7.

If you'd like to watch the video of this chat click here:

carolinefrenette.com/7

And to get your hands on a special gift ONLY for my podcast listeners, click here: carolinefrenette.com/7.

4 lessons to help you reconnect with your inner wisdom even in the middle of drama!

In this episode I share an unpleasant situation with my neighbors that triggered a smack down from life and got to learn a powerful lesson about wisdom in the process.

I debated (for about 5 seconds) if I should upload this episode but since I made a promise to myself to keep this show real (and raw), I thought f#$* it, I'm just gonna go for it.

Lessons from this show:

#1 Less thinking = more freedom

The less we care what people think the more real and authentic we get to be. So I'm posting this episode even if it shows me in a less than beautiful light. #human

#2 We live in the feeling of our thinking

If this show (or what I talk about in this show) pisses you off in some way or you find yourself judging me, the only one paying the price for your judgement is you.

When we judge others, we're really only judging ourselves.

#3 Finding inner peace and wisdom in a "thought storm" is hard but not impossible.

Learning about the inside-out understanding of the Three Principles is helping me get out of thought storms more quickly. #thereishope

#4 We always have access to our inner wisdom, even when it doesn't look like we do.

This is the call to mastery:

To "see" our thinking in the middle of a difficult, emotionally charged situation.

To realize that consciousness is the magician that makes our thinking (or a specific situation) look real. (It's not.)

And to become better at listening to the whispers of wisdom as we're in the midst of a battle with the ego mind that wants to fight, be right, and doesn't want to listen to another's point of view.

Enjoy today's episode and come on over to carolinefrenette.com/6 to connect with me on social media and to tell me if you're jumping in this challenge with me. You'll also find in the show notes carolinefrenette.com/6 links and freebies I only offer my podcast listeners.

Caroline xo

Wake up your inner CEO and become a leader in your field and how you run your own successful business.

Get ready to break the rules because in this episode Dominic and I talk about:

→ How trying to figure out his niche wasn't helpful in his new business and what he did instead that enabled him to create clients right away;

→ How to let go of what the business NEEDS to look like and how to be open to infinite possibilities and what's right in front of you;

→ How breaking the rules (and not listening to what people say you "should" do) is a great way to stand out from the crowd;

→ Getting advice is great, but bottom line, you want to learn how to listen to your own inner wisdom;

→ Following other people's steps and formulas is NOT a sure way to success in fact, it won't work if you ignore your intuition and force yourself to do something that doesn't feel right to you;

This is a HUGE one → How you feel about your bank balance (or anything for that matter) has nothing to do with the bank balance itself and EVERYTHING to do with your thinking;

→ I also share a story of feeling stuck in my business last fall and seeing that it was a state of mind problem (not a reality problem) and how the inside-out understanding enabled me to navigate that challenging time more gracefully.

Links to today's episode can be found right here: carolinefrenette.com/5

How to deepen your connection to wisdom and let go of the fearful mind.

In this episode of The Caroline Frenette Show "Saying YES To Life!" you're going to learn:

--> How to decipher a "trustworthy" thought vs an unhelpful thought

--> How to recognize the voice of wisdom and how to you hear it over the NOISY ego mind

--> How do you even know if life is talking to you? If you think life has been ignoring you lately in this episode you'll explore how to reconnect with life's magic.

For links talked about on today's episode and to get free access to my 30 Day Video Challenge where I share with you tips and tools to help you WAKE UP your inner CEO™ visit carolinefrenette.com/4

Instagram: instagram.com/caroline.frenette Facebook: facebook.com/carolinefrenettecoach Twitter: twitter.com/divineyoganista Youtube: youtube.com/user/FrenetteCaroline

Tapping into Divine Mind to create magnificent results in your business & life.

Today my guest is Sara Lewis Murre, a fellow Supercoach, a friend, a successful writer and the Director of Community Engagement for Supercoach Academy.

My conversation with Sara triggered some MAJOR insights and I can't wait for you to hear what she has to say about not needing ANY specific training in order to develop a new skill, that ultimately it's about opening to Divine Intelligence. #ohyeah

In this podcast episode Sara shares with me:

→ How she went from being a successful fiction writer to helping other writers get unstuck and get in tune with the creative flow;

→ How to get out of the way and let the Divine Mind flow through us to create AMAZING results;

→ You don't necessarily need talent in a specific area or field if you know how to connect with Universal Mind;

→ How Sara sees the sales process as an inside-out creative process;

→ The key to enrolling clients. HINT:  it's much simpler than we think and it doesn'T involve a script ← let's BAN THOSE, shall we?

Check out the show notes carolinefrenette.com/episode3 for links on today's episodes and a special access to my 5 day challenge From Broke To Blissfully Booked.

If you like the podcast please subscribe on iTunes and I would so appreciate if you could take the time to rate the show and leave a review. This will enable me to show up on iTunes so that more people can tune into the show.

Much love,

Caroline, xo