12.11.2022 - By Rafal Matuszewski
In this special episode, I take you through an entire CARs mobility workout that you can follow along as a workout you can do at home.
WATCH THIS EPISODE HERE: https://youtu.be/tlRQCLUNAm8
Enjoy!
Watch this episode here: youtu.be/07arD0J5imo
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3