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If you're struggling with a messed-up sleeping schedule or trying to maintain a healthy eating habit, this episode is for you! We discussed some practical solutions to fix a damaged sleeping routine, along with tips for keeping a balanced diet. Not only that, but we also answered some intriguing questions from our curious listeners. And, since we are in the holy month of Ramadan, we talked about the significance of the last 10 nights and how to make the most of them. Trust us, this episode is packed with valuable insights that can help you improve both your physical and spiritual health. So, tune in and join us on this exciting journey towards a healthier lifestyle!

Don't forget to follow The Castronics on Instagram at instagram.com/thecastronics for updates on our latest episodes, behind-the-scenes glimpses, and more. You can also reach out to us via email at [email protected] if you have any question, comments, or suggestions.

To donate to UTM's fundraiser for Palestine: https://fundraising.utm.my/donate/46/1

Don't forget to follow The Castronics on Instagram @thecastronics for updates on our latest episodes, behind-the-scenes glimpses, and more. You can also reach out to us via email at [email protected] if you have any questions, comments, or suggestions.

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In this episode, we sat down with Omar Fahmi, former president of ISS Yemen and founder of Edumize, a student agency that helps people get into Malaysian universities. We delved into the importance of leadership in universities, the mindset required to achieve one's goals, and how to overcome challenges as a college student. Omar shared his experiences adapting to a new environment and the significance of embracing and adapting to the local culture. He also discussed his entrepreneurial journey with Edumize and how he is helping students achieve their dream of studying in Malaysia. If you're a student looking for inspiration and practical advice on how to navigate university life, this is an episode you won't want to miss!

Learn more about Edumize on: www.edumize.com
Follow Edumize on instagram: www.instagram.com/edumize_my/

Don't forget to follow The Castronics on Instagram at instagram.com/thecastronics for updates on our latest episodes, behind-the-scenes glimpses, and more. You can also reach out to us via email at [email protected] if you have any question, comments, or suggestions. 

To donate to UTM's fundraiser for Palestine: https://fundraising.utm.my/donate/46/1

Don't forget to follow The Castronics on Instagram @thecastronics for updates on our latest episodes, behind-the-scenes glimpses, and more. You can also reach out to us via email at [email protected] if you have any questions, comments, or suggestions.

Talk to us!

This Episode comes after a long-awaited vacation. The Ronics dive into the need of taking a break and the numerous advantages that it implies. they further discuss the effects it has on one's physical but also emotional well-being. Enjoy!

Don't forget to follow The Castronics on Instagram at instagram.com/thecastronics for updates on our latest episodes, behind-the-scenes glimpses, and more. You can also reach out to us via email at [email protected] if you have any question, comments, or suggestions. 

To donate to UTM's fundraiser for Palestine: https://fundraising.utm.my/donate/46/1

Don't forget to follow The Castronics on Instagram @thecastronics for updates on our latest episodes, behind-the-scenes glimpses, and more. You can also reach out to us via email at [email protected] if you have any questions, comments, or suggestions.

Talk to us!

This episode is a continuation of the previous one. The Ronics largely discuss how life was for college students during the pandemic and other generic topics such as social life, starting a business and many more. Grab a snack and enjoy!

Don't forget to follow The Castronics on Instagram at instagram.com/thecastronics for updates on our latest episodes, behind-the-scenes glimpses, and more. You can also reach out to us via email at [email protected] if you have any question, comments, or suggestions. 

To donate to UTM's fundraiser for Palestine: https://fundraising.utm.my/donate/46/1

Don't forget to follow The Castronics on Instagram @thecastronics for updates on our latest episodes, behind-the-scenes glimpses, and more. You can also reach out to us via email at [email protected] if you have any questions, comments, or suggestions.

Talk to us!

In this very first (short) episode, we introduce ourselves. From how we thought of entering UTM all the way to the podcast’s idea, there’s (almost) everything you need to know.

Don't forget to follow The Castronics on Instagram at instagram.com/thecastronics for updates on our latest episodes, behind-the-scenes glimpses, and more. You can also reach out to us via email at [email protected] if you have any question, comments, or suggestions. 

To donate to UTM's fundraiser for Palestine: https://fundraising.utm.my/donate/46/1

Don't forget to follow The Castronics on Instagram @thecastronics for updates on our latest episodes, behind-the-scenes glimpses, and more. You can also reach out to us via email at [email protected] if you have any questions, comments, or suggestions.