This is just a start. There are many more examples that could be used, but what’s important is that our whole person – body, heart, and mind – be caught up in following the Lord.
Christian friendshipChristian musicnot filling your senses with junk…being judicious about what and how much you consumeallowing yourself to “feel” whatever is going on…your emotions tell you a lot about yourself and where God may be leadingQuiet prayer/lectio divinaService (aka hard work done for others)daily devotionsworking on a particular virtue dailysolid books…it’s a marathon, not a sprintonline content (talks, podcasts, etc.) …you can overdo this.best way to learn something is to teach it