Good communication is one of the foundations of a healthy marriage. In this episode, Mr & Mrs Ijehon share practical insights on communication, understanding, conflict, and growing together as a couple.
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Every relationship experiences conflict. But what separates healthy relationships from unhealthy ones is how couples handle disagreement, forgiveness and communication.

In this episode of the Catholic Lab Podcast, we sit down with Mr. & Mrs. Olatundun to discuss practical ways couples can resolve conflicts and grow together, guided by the wisdom of the Catholic faith.

We explore:

• Handling disagreements before they become major fights
• Knowing when to apologise, even when you feel right
• Forgiveness when the same issue keeps happening
• Communication, humility and patience in marriage
• Catholic wisdom for couples struggling with conflict

A conversation about learning not just how to avoid destroying relationships through conflict, but how to use conflict as an opportunity to grow in love.

🎙️ Guests: Mr. & Mrs. Olatundun A.K.A SUGAR 😍

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Why does Fulton Sheen still speak so powerfully to the world decades after his death?
In this episode, we explore the life, ministry, wisdom, and enduring influence of Venerable Fulton J. Sheen. What made his preaching so compelling, and why might his voice be especially relevant to Catholics and the world today?
We look at his legacy, his approach to evangelisation, and the timeless truths he proclaimed about Christ, culture, morality, and the human person.
Could the voice of Fulton Sheen help us rediscover the voice of the Church today?
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Dating today can feel confusing, exhausting, and sometimes toxic.

In this episode, we sit with Eniola Samuel to explore the realities of modern dating, unhealthy patterns, communication, boundaries, forgiveness, sexual purity, and the fear of commitment.

More importantly, we ask: What can we change to build healthier relationships that lead to love, maturity, and ultimately marriage?

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What did Jesus actually mean when He spoke about divorce and remarriage?

In this episode of The Catholic Lab Podcast, we take a close look at Matthew 19:3–12, examining Christ’s teaching on marriage, divorce, and the difficult phrase, “except for fornication.”

With Rev. Fr. Victor Ibiyemi, we explore the biblical context, the Catholic understanding of marriage, and what Jesus’ words mean for Christians today.

A thoughtful conversation about Scripture, marriage, fidelity, and the permanence of the marital covenant.

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A group of friends came together to celebrate our dear friends who just got married today 18th of July, 2026.

Lawrence and Oyin Anamaya

Congratulations dear friends!!!

Thank you Imoleayo Adediran, Bukola Agada, Toluwanimi Adebiyi and Maria Komolafe for making this posible

n this Episode, we discussed the practical symptopms of greed and how we can continue to train ourselves to be generous.

Greed is the inordinate desire for possessing according to THomas Aquinas.

How do we free ourselves of this capital vice of not by being generous with the difts we have received from the Lord.
NOTE: The references to Forex and MMM in the podcast are not financial advice but a point to drive home the topic.

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In this Episode I discussed the practical symptopms of greed and how we can continue to train ourselves to be generous.

Greed is the inordinate desire for possessing according to THomas Aquinas.

How do we free ourselves of this capital vice of not by being generous with the difts we have received from the Lord.

NOTE: The references to Forex and MMM in the podcast are not financial advice but a point to drive home the topic.

Listen on Youtube:

https://www.youtube.com/@thecatholiclabpodcast

Listen to us on Spotify:

https://open.spotify.com/show/2ZRRi5TVeU6b6dekAPg8MW

The greatest enemy of your soul may not be lust, greed, or anger.

It may be the sin that turned angels into demons.

Pride is subtle. It can hide behind success, intelligence, holiness, humility, and even religion. It whispers, "You don't need God. You can be your own master."

Every other deadly sin finds fertile ground where pride takes root.

In this opening episode of our seven-part series on the Seven Deadly Sins and the Heavenly Virtues, we journey into the wisdom of Scripture, the Desert Fathers, St. Augustine, St. Gregory the Great, St. Thomas Aquinas, The Imitation of Christ, The Way, and the rich spiritual tradition of the Catholic Church to uncover the true nature of pride and the liberating beauty of humility.

This is more than a conversation about morality. It is an invitation to examine the hidden movements of the heart and to begin the lifelong journey toward holiness.

"God opposes the proud, but gives grace to the humble." (James 4:6)

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What are the non-negotiable skills to a peaceful marriage/relationship?

How do we ensure the marital life breads children that are assests and not liabilities to the environment?

Do listen and Share these those if they resonate with you and if not, do well to reach out to us on instagram with your ideas and tips to a happy marriage.

We must just get it right!!!