By Karen and Curtis Herbert
The podcast currently has 141 episodes available.
When you get right down to it, it can be hard to define a boundary. What is it, anyway? What would a good boundary sound like? How do I know if I’m setting a good boundary? Join us for this week’s episode as we dig deeper and give some great examples to get you thinking. Remember, you have to do the work to set the boundary. . .but we can help you!
Contact Info
Text us: The Catholic Midlife podcast: 612-208-9150.
Email us: [email protected]
Facebook: The Catholic Midlife Podcast
Instagram: https://www.instagram.com/thecatholicmidlife/
Website: https://thmlcoaching.com/the-catholic-midlife-podcast/
There’s quite a few wrong ideas about boundaries, especially when it comes to our desire to be generous as part of our identity as Christians. How can creating healthy boundaries help us serve more and better? Join the discussion.
Contact Info
Text us: The Catholic Midlife podcast: 612-208-9150.
Email us: [email protected]
Facebook: The Catholic Midlife Podcast
Instagram: https://www.instagram.com/thecatholicmidlife/
Website: https://thmlcoaching.com/the-catholic-midlife-podcast/
You want to be really good at having healthy boundaries. Sometimes they are your bottom-line boundaries that are non-negotiable. Other boundaries you negotiate with other people. Often, however, your boundaries are semi-conscious and don’t become an issue until they are crossed. What are the signs that you should reconsider some boundaries? What’s a healthy boundary?
Contact Info
Text us: The Catholic Midlife podcast: 612-208-9150.
Email us: [email protected]
Facebook: The Catholic Midlife Podcast
Instagram: https://www.instagram.com/thecatholicmidlife/
Website: https://thmlcoaching.com/the-catholic-midlife-podcast/
Did you know that you love having and enforcing boundaries? Did you? Well, you do. Think about the last time someone's repeatedly annoying behavior made you blow up. Heh. That was not fun, was a bad look for you, and probably shifted the focus from their poor behavior onto you with the double-lose result that you look bad and their poor behavior continues. If you were expert at making and enforcing boundaries that blow-up would never have happened. That’s just one of many, many reasons you love boundaries and want to be really good at having healthy boundaries.
Contact Info
Text us: The Catholic Midlife podcast: 612-208-9150.
Email us: [email protected]
Facebook: The Catholic Midlife Podcast
Instagram: https://www.instagram.com/thecatholicmidlife/
Website: https://thmlcoaching.com/the-catholic-midlife-podcast/
What could you do with your list of values? Do what? That’s a valuable list that will motivate you and others, make decisions easier, help you navigate relationships and keep yourself pointed to the things that you actually want. Karen and Curtis talk about what to do with your values list and give some examples.
Contact Info
Text us: The Catholic Midlife podcast: 612-208-9150.
Email us: [email protected]
Facebook: The Catholic Midlife Podcast
Instagram: https://www.instagram.com/thecatholicmidlife/
Website: https://thmlcoaching.com/the-catholic-midlife-podcast/
Curtis was working on a breakthrough session and was asked to define his values in the area of work/career. This process made for an interesting discussion. What are your values in the area of work/career? Getting a handle on your values and bringing them up into the conscious level is helpful in many ways, not the least of which is being better able to honor them or to solve situations where you can’t honor all of your values.
Contact Info
Text us: The Catholic Midlife podcast: 612-208-9150.
Email us: [email protected]
Facebook: The Catholic Midlife Podcast
Instagram: https://www.instagram.com/thecatholicmidlife/
Website: https://thmlcoaching.com/the-catholic-midlife-podcast/
Part II: We often let our left hemispheric brain doubt the transcendent. It simply lacks the tools. We continue our discussion of philosopher-neuroscientist -doctor-psychiatrist Iain McGilchrist and his research on the connections between the right and left hemispheres of the brain. It turns out, how these hemispheres interact influences culture, religion, human society, work, and pretty much everything about how we experience the world. Join us as Karen gets her first set of questions answered–which, you know, always leads to more.
Contact Info
Text us: The Catholic Midlife podcast: 612-208-9150.
Email us: [email protected]
Facebook: The Catholic Midlife Podcast
Instagram: https://www.instagram.com/thecatholicmidlife/
Website: https://thmlcoaching.com/the-catholic-midlife-podcast/
Resources:
Go to Amazon to get Iain McGilchrist’s The Matter With Things: Our Brains, Our Delusions, and the Unmaking of the World, published by Perspectiva Press.
Here’s a fun interview of Iain by Monty Python’s Sir John Cleese
Look also for Channel McGhilcrist: https://channelmcgilchrist.com/
HI! It’s Curtis and Karen and we are super intrigued by philosopher-neuroscientist -doctor-psychiatrist Iain McGilchrist and his research on the connections between the right and left hemispheres of the brain. Sounds abstract, right? Well. . not entirely. It turns out, how these hemispheres interact influences culture, religion, human society, work, and pretty much everything about how we experience the world. Join us as Karen gets her first set of questions answered–which, you know, always leads to more.
Contact Info
Text us: The Catholic Midlife podcast: 612-208-9150.
Email us: [email protected]
Facebook: The Catholic Midlife Podcast
Instagram: https://www.instagram.com/thecatholicmidlife/
Website: https://thmlcoaching.com/the-catholic-midlife-podcast/
Obstacles come in lots of different shapes and sizes. And flavors and colors and… you get the idea. Sometimes they are even stowaways in our minds. Limiting beliefs are like that. These are usually semi-conscious assumptions. Listen to yourself talk! There’s some language you use that might point the way to spotting your favorite limiting beliefs. It’s one thing to make reasonable and achievable, or even S T R E T C H goals, but it’s something else to have these limiting beliefs operate to define what it is you can or will do.
Contact Info
Text us: The Catholic Midlife podcast: 612-208-9150.
Email us: [email protected]
Facebook: The Catholic Midlife Podcast
Instagram: https://www.instagram.com/thecatholicmidlife/
Website: https://thmlcoaching.com/the-catholic-midlife-podcast/
We’ve been talking about goals this podcast season. Now what comes with every goal? Hmmm. Yes! Obstacles! Hooray for obstacles. These are the change-makers and change-markers for your goals. We are always so surprised when our plans run into an obstacle. Yet that’s what happens every time. Let’s talk about EMBRACING obstacles. Yep. Embrace the goal, embrace the obstacles.
Contact Info
Text us: The Catholic Midlife podcast: 612-208-9150.
Email us: [email protected]
Facebook: The Catholic Midlife Podcast
Instagram: https://www.instagram.com/thecatholicmidlife/
Website: https://thmlcoaching.com/the-catholic-midlife-podcast/
The podcast currently has 141 episodes available.