In this episode, JF Head Track and Field Coach, Ebony Foster sits down with the podcast. She shares stories from her time as a student athlete at JF, where she one numerous State Championships. Along with her experience as an athlete at NC State, earning 3 All-America honors.

Dr. Todd Olsen, the Head Women's Soccer Coach at the University of Lynchburg, sits down with the podcast to share stories from his many decades of coaching and amazing stories from serving in Africa.

In this episode, we are joined by Assistant Principal, Ben Martin, who shares stories from his time in high school, collegiate athletics, and years of coaching.

Jefferson Forest's Athletic Director, Mr. Jeremy Sink sits down with the podcast to share stories from life, teaching, and coaching.

In this episode, a few teachers get together to hear from Mr. Eggl. We think you'll enjoy stories from his years at JF, along with his new opportunity to head to Germany.

The 2023 Miss Virginia Volunteer Kate Clatterbuck sits down with the podcast to tell us all about what it means to be Miss Virginia Volunteer. Recorded Spring 2023.

A quick update on our upcoming season!

Here we are super excited to interview senior Elise Brady, who just recently won three Gold Key awards, the highest award at the 2023 Scholastic Art U.S. Region-at-large East competition.  

In this episode we are excited to interview former storm chaser and Chief Meteorologist at WSET 13, George Flickinger.  

In this episode we are joined by our very own Math Whiz on M hall here at Jefferson Forest, Ms. Amanda Lightfoot.