CBD is the new activated charcoal. There are tons of promises from lowered anxiety to less inflammation. We dive into the CBD trend, looking at products on the market and talking with a trusted distributor: King Harvest Medical Cannabis Care and Wellness.

In this episode we talked about:

* Swell Skin One and Done Moisturizer* Honest Company Retinol* Island’s Premium CBD Pre-Rolls * Cannovia 1000mg THC-FREE Peppermint Oil Drops * CBD Essentials Lip Balm * Elevate CBD Mints* Elevate CBD Soft Gelcaps* Elevate CBD Oral Spray:* CBDistillery CBDol Topical CBD Salve* Cannovia 500mg Therapeutic Muscle Gel* Life Elements CD and Honey  Rosemary Mint Sugar Scrub * Life Elements CBD Infused Bath Bombs* Foria CBD-only Suppository for Pelvic Pain

This episode is sponsored by BetterHelp online counseling. BetterHelp connects people seeking therapy with professional therapists by video, phone, chat, or even text message sessions. BetterHelp is offering Selfie listeners 10% off their first month with the discount code SELFIE. Go to BetterHelp.com/SELFIE, fill out the questionnaire, and get matched with a professional therapist in as little as a day.

The Mom Hour is a podcast hosted by Meagan Francis and Sarah Powers. Their weekly conversations offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. Additional episodes throughout the month tackle “more than mom” topics like style and self-care, and monthly interviews add expert takes on tough parenting topics. With nearly 300 episodes and over four years in continuous production, The Mom Hour is your binge-able companion to the “in the trenches” years of parenting.

Photo by Kimzy Nanney on Unsplash