How to Have a Nice life?
I had the pleasure of interviewing a highly successful "Zen Coach"
by the name of Alex Mills.
He is known in the coaching and business world as the Zen Coach.
We talked about meditation, life in a monastery, bowel movements
and of course, coaching.
All my best - I hope you find the talk useful? :)
Topics Include, but never limited to
- What to do with all the thoughts (voices) in your head?
- Life in a zen monastery with no TV
- Mindfulness or Mindlessness?
- What the heck is Zen life Coaching?
- Alex shares a simple & powerful meditation technique
And of course, lots of good ole fashioned Irish
Blarney!
To contact Alex go to zenlife.coach
Cheers,
Dermot :)
Think Big, Stay Curious & Laugh Often !
Dermot ~ The Celtic Coach ☘