How To Accept An “Apology” That Will Never Come This episode isn’t only about how to accept an APOLOGY that will never come.  It’s about letting go of the weight associated with the expectation(s) you place on the people in your life to behave a certain way. I am well versed in this subject because […]

A Case Study Nakia Whittaker-Woody Shares Her Struggles & Triumph Full Episode HERE I wanted to approach this interview like a case study.  I believe a lot of you want to know you’re not alone in the way you’re feeling.  The example this week’s guest represents could help you see you aren’t. We talk about: […]

Unpacking Your Emotional Baggage In A Safe Baggage Claim A.R.EA   According to Psychologytoday.com, emotional baggage can be seen as bad habits that have developed through repetition.   Furthermore, it can be a source of immense unhappiness and contribute heavily to life dissatisfaction.  The thought of unpacking your emotional baggage may feel too high of […]

Self-Affirming Practices To Stay Motivated   This year I’m only dealing in FACTS!!! Screw your theory, conjecture, and lies!!! ….That’s what I’m telling myself.  It’s one of my self-affirming practices to keep me motivated this year.  In this week’s episode I’ll share a few more that may help you stay motivated too. Positive affirmations reduce […]

Self-Awareness: A Lesson From “YOU” University   Self-Awareness sounds easy but, is it really? In theory, we should all understand our unique place in the world, but because of baggage and outside pressures many of us fall prey to low self-esteem, imposter syndrome, and negative self-talk.  During this You University podcast, I am going to […]

How To Fail Forward 4 Tips To Turn Failure Into Future Success In this final episode of the season, I’m sharing how to fail forward with 4 tips to turn failure into your future success.  How many times have you heard sales professionals say, “It takes 100 No’s to get to your YES”?  I bet […]

Develop The Perfect Daily Workflow With These Personal Branding Tips A daily workflow could be the key to your success next year.  You will reach a certain point in your life where there’s a need for more efficiency and better strategies. This is the time to create and use daily workflows and intentional systems? If […]

Mastering Your Schedule For More Productivity and Less Overwhelm   The way you plan your schedule plays a huge role in your productivity and your ability to live harmoniously. In this episode, I want to spend a little time giving you a few of the lessons I’ve learned over the years. The truth is, I’ve […]

New Year Planning & Prioritizing   It’s time for new year planning & prioritizing! I’m sharing ways you can make next year even better, or drastically different from this year.  Let’s start planning your strategies, campaigns, hero content, and distribution schedule NOW! Reflection, evaluation, contemplation, manipulation, and execution are the activities I’m discussing in this […]

Conflict Resolution Personal Branding Tips to Resolve Conflict Faster Conflict resolution is a term frequently used to describe a peaceful end to discord.  I’m sharing personal branding tips to resolve conflict faster.  My goal is  to help you minimize the need to resolve conflict all together. The three components I’m going to talk about are […]