In this episode, I talk with a good friend of mine Travis Suit. This man is an absolute hero and created one of the most amazing CF events on the planet Crossing for CF

In this episode, I chat with an absolute warrior of a woman Aoife Rafter!

Nothing I write here will do this woman justice! Just listen

It was my pleasure to have Sophie on this weeks podcast. Sophie was one of the first people with CF that reached out to me when I started my journey into health and fitness and has always been a huge supporter of mine which means a lot to me.

Sophie is leading the way for female athletes both with and without CF and it was a pleasure catching up with her.

In this week's podcast, I chat with Caroline Weeks. Caroline was one of the first professionals who worked with people with CF who I found that was talking my language when it came to CF.

This is a MUST listen for parents with children with CF

Make sure you follow her @theclinicdietitian

In this episode, I am talking to Helen Douglas who is a physio who specializes in exercise and its effect on children with CF.

This is a must-listen for those parents who have children with CF.

In today's episode, I talk to my long time client and friend Ethan whose journey has been nothing short of incredible!

In this episode, Ben chats to one of his clients Dean who has seen a huge change in his life since starting training including a new high for his lung functions

I am honoured to have Josh on as the first guest on the CFS Podcast! This man has achieved some incredible feats of fitness and strength. He is a true example of what the human body is capable of. It was a pleasure to speak to him and I am sure you will all appreciate it as much as I did!

Make sure you follow Josh at:

Instagram: Joshlj24

Twitter: @JoshLJ24

#1 Who is Ben Mudge and What is CF strength? by Ben Mudge