In the first ever episode of The CFN Podcast the CrossFit Northumbria coaching staff, (Jamie, Mark, Joe and Andrew) talk about their own training in the lead up to the 2019 CrossFit Games Open and lessons learnt from previous years. 

Enjoy!

In the first ever episode of The CFN Podcast the CrossFit Northumbria coaching staff, (Jamie, Mark, Joe and Andrew) talk about their own training in the lead up to the 2019 CrossFit Games Open and lessons learnt from previous years. Enjoy!

The CFN Podcast - Episode 1 - 'What are we working on going into the 2019 CrossFit Open'

A short form podcast from the staff at CrossFit Northumbria, Newcastle upon Tyne, UK.

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The CFN Podcast - Episode 1 - 'What are we working on going into the 2019 CrossFit Open'

The CFN Podcast - Episode 1 - 'What are we working on going into the 2019 CrossFit Open'