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So the best of us will always find ourselves in situation that takes a little bit of joy from us. so what do we do in those time ????

One of My Jams https://youtu.be/7wCVmHApvY0

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Believe it or not but the way we respond back in life is key to closing or opening doors of opportunity,

In this episode I talk about the two times I didn't choose how to respond appropriately.

"Peace is not the absence of conflict but the presence of creative alternatives for responding to conflict - alternatives to passive or aggressive responses, alternatives to violence"

Dorothy Thompson

"The key to creating the mental space before responding is mindfulness. Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives. It helps us to be aware of and step away from our automatic and habitual reactions to our everyday experiences".

Elizabeth Thornton

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Welcome to freestyle Fridays, listen to be apart of the show voice message and email me to get you questions answered.

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Just  simple episode today folks, nothing to cray but like always I hope you fine the motivation and inspiration to grow 

Now you must pick the path in your life you want to travel

the two step dance in life will always be first step you, next step the thing you love. find your path and blaze it

Today we talk about getting the idea of a plan amd the action parts of the plan, being specific and generic as well.

just a rant and rave

the one is about having back up money on deck!!