It is said that most illnesses are a result of a loss of energy from the first three Chakras (energy centres).   

In this podcast I explain the journey to wellness though understanding the psychological function of each of the major 7 energy centres.   

Emotions can govern our life and influence our mental health. ‘Clear’ mental health is vital to the overall health of the physical healthy body.   

Re-balancing, clearing and re-charging the energy centres can be a formative way to, over time, to self-heal emotionally, mentally and physically.